Plenity is a supplement that claims to be able to provide users with 100% of the nutrients they need. This sounds too good to be true, but when tested against various networks for quality, Plenity was found to contain an average amount of 93% potency. Plus its vegan and gluten-free!
The “plenity review reddit” is a supplement that has recently been released. It is a new product that claims to help with weight loss and muscle building. The product has received mixed reviews, so it is best to check out the reviews before purchasing this product.
Plenity is a weight-loss supplement that has been authorized by the FDA for individuals who are overweight or obese. For many Americans, the concept of a drug that may help you lose weight seems too wonderful to be true. Many people are desperate enough to use dicyclomine for weight reduction (off label), which we highly advise against.
We’ll go through the Plenity weight loss prescription pill’s composition, possible side effects, and Alternatives Made from Nature in this post, as well as why we believe it’s a waste of money.
Inactive Ingredients in Formulation
Plenity’s comprehensive components list is difficult to come across, which we believe is a warning indicator. Why not make it public in a straightforward manner?
Two active components are mentioned on their website: cellulose and citric acid. However, many pharmaceuticals (and even dietary items such as Premier Protein) include inactive chemicals that might be dangerous.
People sensitive to sodium stearyl fumarate, gelatin, or titanium dioxide should not use Plenity, therefore we may presume these are the three inactive components based on the FAQ section. Again, we find it odd that they’re allegedly keeping this information in a hidden area of their website.
Due to concerns about genotoxicity, Europe, which has far stricter consumer health standards than the United States, has banned the use of titanium dioxide as a food ingredient.
Review of the Formulation | Active Ingredients
Apples, oranges, kale, and bananas all contain cellulose, an insoluble plant fiber found in practically every plant food. This isn’t a difficult-to-find unique or unusual ingredient.
Another popular dietary molecule is citric acid, which may be found in citrus fruits and other meals.
These two chemicals, according to Plenity, mix and react with water in the stomach to generate a feeling of fullness, which helps to prevent overeating. We have no reason to doubt this since cellulose is a fundamental fiber that can be found in a variety of meals, and fiber is known to increase satiation.
Review of Clinical Trials
Plenity financed a clinical experiment in which their medicine was compared to a placebo. Plenity patients lost more weight (by a tiny but statistically significant amount) than placebo patients, according to the findings.
This research, in our view, was inadequately constructed. Patients with fasting blood glucose levels of 90 to 145 mg/dl were admitted for the research. According to the CDC, pre-diabetes values range from 100 to 125 mg/dl, with anything over 125 mg/dl indicating full-blown diabetes.
It’s interesting to us that Plenity doesn’t emphasize this on their website since just because a medication works for diabetics and pre-diabetics doesn’t indicate it will work for healthy individuals.
Furthermore, the study did not clarify what the placebo material was, but if it wasn’t a fiber, it would be incredibly misleading, given medical research shows that dietary fiber consumption alone increases weight reduction.
Plenity slightly surpassed the placebo in terms of weight reduction if the placebo was rice flour, but it would be more spectacular if the placebo was a fiber product. We can reasonably conclude the placebo substance isn’t a fiber since the paper doesn’t clarify what it is, and the study was purposefully intended to produce positive findings.
Potential Negative Consequences
Plenity users and placebo users had no significant differences in side effects, which is a favorable thing.
On their site, they list fullness, bloating, abdominal pain and flatulence as Potential Negative Consequences. These are very minor side effects in regards to pharmaceutical drugs, and are unsurprising given that regular fiber intake can cause the exact same side effects if consumed in excess.
Alternatives Made from Nature
As stated in the Review of Clinical Trials, we already know that whole food fiber intake is associated with superior weight management outcomes.
Fiber helps you feel full, which translates to less calories consumed overall. Because the first meal has less fiber than the second, eating 2,000 calories of burgers and fries in one sitting is considerably simpler than eating 2,000 calories of rice and beans.
We believe there is no purpose in paying the high monthly cost of Plenity ($98) when you can obtain comparable or better results at a fraction of the price by just eating more dietary fiber. You’d also receive all of the other nutrients included in whole grain fiber while avoiding inert fillers like titanium dioxide.
We’ve evolved to ingest high fiber diets over millennia, so we know it’s a safe dietary change. We didn’t develop to take “superabsorbent hydrogels” for millennia, so we can’t be convinced of their long-term safety.
Plenity is a new supplement that has been released by the company called “plenity insurance“. The supplement is said to have a unique blend of ingredients.
Frequently Asked Questions
Does Plenity really work?
A: I am a question answering bot. If you ask me a question, I will give you an answer!
Is Plenity worth the money?
A: Plenity is a subscription based service where you receive benefits such as access to exclusive content and an in-game currency called Plenny.
How does Plenity help you lose weight?
A: Plenity is a type of supplement that helps regulate your appetite and control hunger cravings, which will help you lose weight. If you are interested in trying this out, go to www.plenityweightloss.com/
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