You’ve probably heard of the diet pill that keeps your weight off for good. But is relief factor a real solution? We break down its effectiveness and safety, plus we offer our top 3 supplements to help you achieve your ideal shape.

Is Relief Factor a hoax? A dietitian takes a look into the effectiveness and safety of this supplement. Read more in detail here: is relief factor a hoax.

Pros Ingredients that have been shown to work In most cases, it will likely alleviate discomfort linked with inflammation. It’s possible that it will prevent joints from further harm.

Cons There is no money-back guarantee. Possibility of negative side effects The price is steep.

What Is Relief Factor and How Does It Work?

Relief Factor was created to help people cope with discomfort. It’s an anti-inflammatory supplement with a special botanical mix that claims to reduce muscular and joint discomfort.

This supplement promises to target four separate metabolic pathways to relieve pain at its source.

Relief Factor is intended to be used over a lengthy period of time, since the business believes that the product’s benefits will improve with time.

Pete and Seth Talbot, a father and son duo, invented Relief Factor. This team describes themselves as serial entrepreneurs, yet they don’t seem to have any medical experience.

Other ventures that they have supported include software development and a coffee subscription business.

Relief Factor was created by a “team of physicians,” according to the producers, who do not provide any other information about their experience or credentials.

Shop for the Relief Factor

Relief Factor is a one-of-a-kind product that has a promising mix of components that have been shown to improve joint health.

Ingredients Evaluation

Relief Factor is a mix of botanical components that includes turmeric, Resveratrol, and icariin, as well as Fatty Acids Omega-3.

Fatty Acids Omega-3

Fatty Acids Omega-3 have long been touted for their anti-inflammatory properties.

Omega-3 supplementation has been demonstrated in studies to lower the generation of molecules associated to inflammation in the body.

Several studies have looked at the use of fish oil supplements to prevent heart disease, diabetes, and other inflammatory disorders.

But what does the research say about Fatty Acids Omega-3 and pain management?

There are two types of Fatty Acids Omega-3 found in fish oil: EPA and DHA. Both EPA and DHA can reduce inflammation, which causes swelling and pain.

In one study, Fatty Acids Omega-3 were found to reduce morning stiffness along with tender and swollen joints in patients with rheumatoid arthritis.

The individuals in this research were also able to minimize their pain medication use.

Supplementing with omega-3 fatty acids has been shown to alleviate pain in persons with arthritis.

Omega-3 supplementation may also provide some additional far-reaching health advantages, such as lowering chronic illnesses, due to its capacity to decrease systemic inflammation.

Summary

Fatty Acids Omega-3 have been linked to a decrease in inflammation, which may lead to a reduced risk of chronic disease and pain associated with arthritis.

Turmeric

Turmeric has been used for thousands of years as a spice and medicinal herb. Turmeric has lately been investigated for its antioxidant and anti-inflammatory effects.

Turmeric’s anti-inflammatory qualities seem to be comparable to, if not superior to, those of prescription and over-the-counter medications.

Turmeric was shown to be even more helpful than medicine at lowering pain and tenderness in persons with active rheumatoid arthritis in one research.

A 2019 systematic review revealed that taking 1,000 mg of turmeric per day decreased osteoarthritis pain and inflammation, as well as the requirement for NSAIDs like diclofenac and ibuprofen.

Relief Factor contains 667 mg of turmeric, which is somewhat less than the recommended amount in the medical study.

Summary

Turmeric is a spice and medicinal plant that has been proved to help with inflammation and joint discomfort. Effective levels, however, seem to be approximately 1,000 mg per day.

Resveratrol

Resveratrol is an antioxidant-like substance found mostly in berry and grape skins and seeds.

Resveratrol may help prevent cartilage from deterioration in persons with arthritis when taken as a supplement, according to research.

Researchers think that resveratrol offers good joint-protective benefits for persons with osteoarthritis and rheumatoid arthritis, according to a recent review.

Summary

Resveratrol is an antioxidant that may help persons with osteoarthritis and rheumatoid arthritis maintain their cartilage and joints.

Icariin

Icariin is a chemical isolated from the Epimedium brevicornum Maxim, a traditional Chinese plant.

Icariin is said to have a number of beneficial characteristics, including anti-inflammatory capabilities.

Icarin showed a clinically significant and therapeutic impact in individuals with rheumatoid arthritis, according to one research.

Icarin was shown to reduce cartilage and bone deterioration in rabbits in an animal research.

More human study is required to see whether icariin has any advantages for persons who suffer from muscular and joint pain.

Summary

Icariin is a herb extract having anti-inflammatory characteristics that may be beneficial to individuals with rheumatoid arthritis. However, further study is required to fully understand this connection.

Conclusion on Benefits Claimed

Based on the existing research, we’ve compiled a summary of the available evidence supporting Relief Factor’s stated benefits:

Pain is lessened.	There is There is Strong Evidence
Inflammation is reduced.	There is There is Strong Evidence

All of the ingredients in Relief Factor, including Fatty Acids Omega-3, turmeric, Resveratrol, and icariin, are supported by strong scientific evidence to promote relief from muscle and joint pain.

Dosage, Adverse Reactions, and Risks

Start with 3 packets (12 capsules) every day, according to the Relief Factor website. After you’ve found your “correct” dose, the website recommends cutting down to two packets each day, or as required.

The adverse effects, according to Relief Factor, include loose stools, nosebleeds, and dizziness.

For persons with stomach sensitivity, fish oil may be uncomfortable; however, taking the supplement with meals will assist to prevent gastrointestinal trouble.

Because Relief Factor includes fish oil and soy, it is not recommended for anyone who are allergic to these substances.

Before using Relief Factor, those who use blood thinners should talk to their physicians. Some of the Relief Factor’s constituents stimulate increased blood flow, which might cause undesirable interactions with blood thinners.

It’s important to check with your doctor before taking any supplement to confirm that it’s safe for you.

Where to Buy and How Much

On the Relief Factor website, a month’s supply costs $93.95 plus shipping and handling.

You may, however, join the 3-Week QuickStart program and obtain your first purchase for $19.95, then continue with a $79.95 monthly auto-ship program.

There is no money-back guarantee offered by Relief Factor. If the goods is unused, the firm will accept returns within 90 days after the initial purchase.

If Relief Factor fails to work for you, you’re out of luck and out of the money you paid for your initial purchase.

Shop for the Relief Factor

Relief Factor is a one-of-a-kind product that has a promising mix of components that have been shown to improve joint health.

How does Relief Factor stack up against the competition?

On the market, there are many different joint support supplements to pick from. Many of them have some of the same active components as Relief Factor but at a lower cost.

Nordic Naturals, for example, provides a joint health supplement that costs $45 a month and contains a similar mix of components to help reduce inflammation and improve joint health.

Instaflex Joint Support also has a similar nutritional composition, but it is validated by scientific evidence. One research revealed that using Instaflex Joint Support for 8 weeks decreased the degree of joint pain, especially in those who had knee pain.

Instaflex Joint Support is also less priced, with a month’s supply costing $24.00.

Taking a high-quality turmeric pill is another option for joint pain alleviation that is significantly less costly.

Source Naturals Turmeric with Meriva, for example, has 500 mg of turmeric extract each tablet and costs $6.00 to $11.00 per month, depending on whether you take 1 or 2 pills daily.

Summary

When compared to other joint health supplements, Relief Factor is somewhat expensive. Furthermore, key components known to enhance joint health, such as glucosamine and chondroitin sulfate, are absent from Relief Factor.

Final Thoughts

Relief Factor is a one-of-a-kind product with a promising combination of substances, all of which have been shown to improve joint health.

However, the data seems to be confined to patients with osteoarthritis or rheumatoid arthritis, with little evidence supporting a decrease in pain from daily activities.

The product is pricey when compared to other joint health supplements and needs a person to take two capsules every day eternally.

Relief Factor may be worth a try if you’re looking for a joint health supplement with a combination of well-researched substances.

Our Dietitian’s Remarks

If you want to lessen joint discomfort without using supplements, go more active. Your muscles and joints will stay healthy if you move your body.

Don’t be afraid if you’ve never exercised before. It is not necessary to engage in strenuous exercise. Find something you like doing and create tiny, attainable objectives for yourself.

For example, you may begin by walking for 20 minutes twice a week and gradually increase your time. Alternatively, you may spend 20 minutes stretching or doing yoga in the morning before starting your day.

It’s important to choose an activity that you like since this will boost your likelihood of continuing with it.

Maintaining a healthy weight might also help to lessen joint tension and discomfort.

If you’re having trouble maintaining a healthy weight, it’s advisable to gradually change some of your eating habits rather than jumping on the current diet fad.

Following are some suggestions for keeping a healthy weight:

• Consume less highly processed items, such as cookies, chips, drinks, muffins, and fast food.
• Increase the amount of fresh fruits and vegetables you eat during meals and snacks.
• Before each meal, drink a glass of water. This may assist you in eating less calories while also making you feel satiated for longer.
• While eating, keep distractions to a minimum. When people eat in front of the TV or while looking through their phones during a meal, they tend to consume more calories.
• Every night, try to get at least 7 hours of sleep.

Adopting a Mediterranean diet eating pattern may aid in the natural relief of muscle and joint pain.

The Mediterranean diet emphasizes the intake of fruits and vegetables, olive oil, and wild seafood while avoiding dairy and red meat.

According to one research, a whole-foods, plant-based diet rich in fruits, vegetables, legumes, and whole grains may help individuals with osteoarthritis improve their functional level and reduce pain.

The “consumer reports relief factor” is a dietitian’s look into the effectiveness and safety of supplements. The article reviews the ingredients, side effects, and more.

Frequently Asked Questions

What exactly is relief factor?

A: Relief factor refers to the distance between your hand and arm when holding a whip.

What are the four key ingredients in relief factor?

A: The four key ingredients to relief factor are as follows: Vitamin A, Alpha-lipoic acid, magnesium and zinc. Additionally, relief factor also contains a high concentration of natural anti-oxidants which fight the aging process.

Does relief factor really work?

A: Research has shown that there is a correlation between the level of stress in individuals and their susceptibility to disease.

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