This is our NutriRise Ashwagandha reviews…
What is NutriRise Ashwagandha 1300 mg?
NutriRise Ashwagandha is an Ashwagandha focused supplement that is available on Amazon for $17.95.
Ashwagandha does have some good research on it, but how effective will this supplement be for you?
NutriRise Ashwagandha contains 1300 mg of Ashwagandha and claims to:
Reduce Stress Response
Improve Energy and Mood
Balance Cortisol Levels (the stress hormone)
In this review, we look closer at NutriRise Ashwagandha to see how effective it is for you.
Below we look at the benefits, ingredients, side effects, safety and just if this product is the best choice for stress and anxiety.
Here’s what you need to know…
- 1 NutriRise Ashwagandha
- 2 What is NutriRise Ashwagandha 1300 mg?
- 3 NutriRise Ashwagandha Benefits
- 4 NutriRise Ashwagandha Ingredients
- 5 NutriRise Ashwagandha Side Effects?
- 6 Is NutriRise a good brand?
- 7 NutriRise Ashwagandha 1300mg Reviews Conclusion
NutriRise Ashwagandha Benefits
Ashwagandha is an ancient Indian herb that has been used for centuries to help people heal from physical and emotional ailments.
The benefits of this plant are mainly due to the presence of various active chemical compounds, such as alkaloids, flavonoids, steroidal lactones, tannins and terpenoids.
The following are the most important benefits ashwagandha can provide: reducing stress levels; improving sleep; promoting cognitive function; boosting the immune system; reducing inflammation; providing relief from joint pain.
Ashwagandha’s benefits have been studied extensively in recent years, with some studies finding that ashwagandha may have anti-inflammatory, antioxidant, and immunomodulatory properties.
Ashwagandha has been used for centuries to treat a variety of health conditions including anxiety, arthritis pain, depression and more.
NutriRise Ashwagandha Ingredients
Below is the full NutriRise Ashwagandha ingredients list:
Organic Ashwagandha – 1300 mg
Organic Black Pepper – 10 mg
There are only two ingredients in NutriRise Ashwagandha, but that is to be expected given that this is a single nutrient product.
The black pepper is mainly there to support absorption, it does not offer similar effects to the ashwagandha. It’s more to help your body absorb it.
Below, we look at the main ingredients in NutriRise Ashwagandha to see how effective it really is.
This is what you need to know.
NutriRise Ashwagandha KSM-66
KSM-66 is a patented ashwagandha extract made with an exclusive process to deliver the most potent form of this herb.
It is a full spectrum extract used for its antioxidant effects, mood balancing potential, and cognitive performance.
Ashwagandha has been studied extensively for its effects on stress relief and a number of other health benefits. Leading research has found it to be beneficial in combating arthritis, anxiety, cardiovascular disorders, diabetes mellitus type 2, dyslipidemia, erectile dysfunction and various neurological disorders.
Ashwagandha’s most popular use is as an adaptogen – a compound that helps your body cope with different types of stress.
Ethnobotanical or traditional medicinal uses have been reported for treatment of arthritis, bronchitis, fever, ulcers, insomnia and dysentery.
KSM-66 is an extract of the ashwagandha plant. It is known to help people with anxiety and stress, and is said to promote a sense of well-being and calmness.
It’s important to note that KSM-66 Ashwagandha only has natural chemicals and extracts, and does not contain any artificial additives or preservatives.
Organic Black Pepper
Black pepper is a strong antioxidant that helps the body to absorb nutrients better.
Black Pepper’s main function is to improve the absorption of nutrients and other ingredients in the food we eat. It promotes weight loss and healthy aging, as it increases metabolic rate, regulates blood sugar levels, and reduces cholesterol levels.
It can also aid in weight management as it reduces appetite and makes you feel full for a longer time. It also helps with boosting metabolism due to increased thermogenesis from piperine.
Some research suggests that its use could help people who are malnourished and underweight, while others suggest it helps with weight loss by increasing fat metabolism. There is ongoing research to determine how black pepper might affect specific health conditions like heart disease, diabetes, allergies and cancer.
NutriRise Ashwagandha Side Effects?
Ashwagandha, or Indian ginseng, is a plant that has been used for centuries by Ayurvedic practitioners. The herb is often used as an adaptogen, which means it can help the body cope with stress and fight various types of diseases.
This plant also has some potential side effects such as:
Upset stomach or diarrhea
Constipation or gas
Loss of appetite
Ashwagandha also has been linked to a variety of side effects, including gastrointestinal problems, heartburn, and erythema (skin irritation).
People with epilepsy should not take the herb. It also lowers blood sugar, so diabetics should be cautious about taking it. People who take anti-depressants or blood thinners should speak to their doctor before taking ashwagandha to make sure there are no conflicts with the medication they are on.
Is 1300 mg of Ashwagandha safe?
There is no standard or recommended dosage for ashwagandha. Ashwagandha is thought to be safe at dosages between 500 – 1500 mg. However, some studies report that dosages from 1000 – 6000 mg have also been seen to work without side effects.
It really depends on your tolerance to the herb. If you have not tried ashwagandha before – you should think twice before jumping in at the deep end with NutriRise’s 1300 mg of Ashwagandha in one serving.
Is NutriRise a good brand?
NutriRise is a good brand in as much as it is reliable to deliver you a product from Amazon, and they give the ingredients and dosages that they say.
What really matters, is if it has the right supplements for you? Are you just looking for ashwagandha? Or are you looking for a more hands-on anxiety / stress relief supplement which can affect you in numerous ways to give you the best possible results and effects on your mood and temperament.
We think there are better brands out there for supplements, but if you want something of average quality, that is affordable and easy to get your hands on NutrRise may be a good option.
NutriRise Ashwagandha 1300mg Reviews Conclusion
As you can see, NutriRise Ashwagandha contains Ashwagandha – and that has a lot of research in favor of it with numerous benefits.
But is that all you want from a supplement? If you want a more balanced approach to your stress and anxiety, we recommend that you look into more complex supplements.
By that we mean stress supplements that have more than one main focus ingredient. There are many out there that contain multiple ingredients which can help manage your stress and mood in numerous ways.
NutriRise Ashwagandha isn’t the best option on the market – but it is a pretty good contender if you are just looking for ashwagandha.
If you want more, then we suggest you look elsewhere.