NativePath Collagen Review: Safety, Pros and Cons, Effectiveness

NativePath’s Collagen is an all-natural, plant-based supplement that claims to help you lose weight. If it really does live up to its promises and has no side effects, this may be a game changer for the collagen industry as a whole.

The “review on native path collagen” is a review of the safety, pros and cons, effectiveness of Native Path Collagen. The product is made with natural ingredients and has been proven to be effective in reducing wrinkles and fine lines.


  • There are very few adverse effects.
  • Collagen provides a number of health advantages that have been scientifically proven.
  • Guaranteed money-back


  • It is neither vegetarian nor vegan.
  • When compared to comparable items, the pricing is higher.
  • Many collagen research are conducted on a modest scale.

What Is NativePath Collagen and How Does It Work?

NativePath Collagen is a collagen nutritional supplement that claims to help you regenerate your skin, strengthen your muscles, and cure your digestive system.

Bovine collagen, a kind of structural protein found naturally in cows’ bones, skin, and connective tissue, is used to make the product.

Dr. Chad Walding and Dr. Brenda Walding, two physical therapists, and Scott Rewick and Chris Clark, two health and wellness entrepreneurs, formed the firm.

Lexicon Health, a supplement manufacturer and health and wellness publishing firm located in the United States, operates and owns the NativePath brand.

This collagen line was manufactured by NativePath, along with additional health supplements such as probiotics, fish oils, and turmeric.


The History of Collagen Supplementation

Collagen is the most common protein in the body and is sometimes referred to as the “scaffolding” of the body. It gives your skin, bones, and connective tissue strength and structure.

While there are other forms of collagen, the great majority of the collagen in your body is type I, II, or III.

  • The most frequent form of collagen present in your body is type I collagen, which is largely found in your bones, ligaments, and tendons, as well as your skin.
  • Type II collagen is present in cartilage and on the surfaces of numerous joints.
  • Skin, blood arteries, and internal organs are the most common sites for Type III, which acts in tandem with Type I. Type III collagen may help to improve skin elasticity and health.

Collagen production decreases as you become older, which may lead to wrinkles and greater wear and strain on your joints.

Collagen supplementation has been popular in recent years as a technique to ease joint pain and reduce skin aging.

Collagen cannot be absorbed in its whole by the human body. As a result, before being taken into the circulation, the protein must be broken down.

Collagen supplements are hydrolyzed to boost bioavailability (how quickly your body can absorb it), which means the collagen is broken down into peptides (smaller particles) that are more easily absorbed by the body.

Native Collagen Protein contains 10 grams of bovine collagen types I and II each scoop.

Assessment of Claims

The following are NativePath Collagen’s health claims, along with a science-based review of each.

Gut Lining Repair for Optimal Immune Function

Collagen is a protein found in the connective tissue that lines your intestines.

As a result, research seems that supplementing your diet with collagen may aid in the regeneration of your gut lining.

According to a 2017 research, there was an imbalance between the formation and breakdown of collagen in Crohn’s disease patients, which was associated to inflammation.

Collagen supplementation was not mentioned in the research as a means to relieve symptoms or treat inflammatory bowel disease.

At this time, there is no scientific proof that collagen supplements can mend the gut lining.

Collagen supplementation may benefit persons with digestive difficulties or improve symptoms associated with gastrointestinal illness, but further research is required.

Strengthening Muscles, Bones, and Joints

Collagen formation decreases as people become older. As a result, as you become older, your connective tissue may lose some collagen, resulting in less cushioning and strength.

Collagen supplementation paired with resistance exercise enhanced body composition and muscular strength in older men, according to a small research.

Participants in the trial consumed 15 grams of collagen or a placebo tablet every day for 12 weeks and exercised regularly.

The guys who took the collagen supplement had much more muscular mass and strength than those who took the placebo tablet, according to the researchers.

Collagen, according to the researchers, may have aided in the creation of proteins that promote muscle development.

Collagen supplements may also help with joint health, according to research.

A 2015 research revealed that ingesting 5 grams of collagen peptides every day for 13 weeks helped treat osteoarthritis and may play a key role in joint health maintenance.

Collagen supplements may also assist maintain connective tissues and reduce joint discomfort after exercise, according to research.

In a 2017 research, athletes with knee discomfort who took 5 grams of collagen had less joint pain than those who took a placebo.

Oral collagen supplementation, according to the researchers, may stimulate cartilage regeneration and may possibly have anti-inflammatory qualities.

Collagen may possibly have a function in maintaining bone strength.

In one research, postmenopausal women who took 5 grams of collagen saw enhanced bone production and reduced bone degradation.


While the studies on collagen supplements and joint and bone health and muscular strength are encouraging, further large-scale, long-term research is needed to completely assess the benefits of collagen on joint and bone health and muscle strength.

Skin Elasticity and Complexion Improvement

Collagen supplementation’s most well-studied benefit is skin health.

In a study published in 2019, researchers looked at 11 randomized, placebo-controlled trials including people who took up to 10 grams of collagen in the aim of enhancing their skin’s health.

Collagen supplements enhanced skin suppleness, increased skin hydration, and raised collagen density, according to the researchers.

Similar findings were observed in a more recent systematic review and meta-analysis from 2021.

Collagen supplementation for 90 days is beneficial in minimizing wrinkles, enhancing skin suppleness, and boosting moisture, according to researchers who evaluated 19 trials.


Collagen’s effects for restoring skin suppleness, wrinkles, and other age-related skin issues have been well researched.

Hair Follicle Regrowth is aided by hydration of the scalp.

There might be a link between the health of your hair and the amount of collagen you consume.

Collagen, for example, may preserve the layer of skin on your scalp that contains your hair roots.

Furthermore, keratin, a protein that needs the presence of collagen, makes up the majority of your hair.


Despite collagen’s possible significance in hair health, there is currently a scarcity of studies on age-related hair loss and thinning.

Conclusion on Benefits Claimed

Based on the existing studies, we’ve compiled a summary of the available evidence regarding NativePath Collagen’s stated benefits:

Strengthening Muscles, Bones, and Joints There is There is Strong Evidence
Skin Elasticity and Complexion Improvement There is There is Strong Evidence
Gut Lining Repair for Optimal Immune Function There isn’t much evidence.
Hair Follicle Regrowth is aided by hydration of the scalp. There isn’t much evidence.

Safety, Dosage, and Side Effects

NativePath Collagen’s maker suggests adding 1–2 scoops (10–20 grams of protein) into 8 ounces of hot or cold beverage per day.

The majority of studies have employed 5 to 10 grams of collagen to assess its safety and effectiveness.

As a result, taking more than one scoop of this product may exceed what has been shown to be safe based on studies.

Furthermore, moderate gastrointestinal problems such as bloating and an unpleasant taste in the mouth have been reported in association with collagen supplements ingestion.

It’s advisable to check with your doctor before taking any supplements to be sure they’re right for you.

Collagen supplements should be avoided by anyone who are allergic to fish, shellfish, or eggs, since many of them include these allergens.


Where to Buy and How Much

NativePath Collagen may be purchased for $34.95 for a 25-day supply straight from their website.

When you choose the subscribe and save option, you’ll save 10%, bringing the total cost down to $31.46.

Naive Path Collagen is also available on Amazon for $34.99 for a 25-day supply.

NativePath Collagen comes with a 60-day Guaranteed money-back.

If NativePath Collagen improves your skin health and supports your joint and bone health, it may be worth the money.

There are less costly alternatives available on the market.

It’s crucial to remember that this product comes from high-quality, pasture-raised cattle that haven’t been given antibiotics. As a result, it’s a higher-quality product that’s a little more costly than other alternatives.

Alternatives are compared

As the popularity of collagen supplementation grows, so does the number of options available.

Vital Proteins Collagen Peptides, which is somewhat less costly than NativePath Collagen at $25.00 for a one-month supply, is a popular alternative.

In addition to collagen, Vital Proteins include vitamin C, which has been shown to aid in the absorption of collagen by the body.

Multi Collagen Peptides Plus, a Vitauthority product, comprises multiple forms of collagen as well as vitamin C for improved absorption.

The product is less costly than NativePath Collagen, and a two-month supply costs $34.99.

While NativePath is a decent collagen supplement, there are similar products on the market that are less expensive.

Final Thoughts

NativePath Collagen is a collagen supplement that claims to help skin, bone and joint health, digestive health, and even hair regrowth.

While additional study is needed, present research suggests that collagen is vital for skin health as well as joint and bone health.

As for the other health claims, there is no There is There is Strong Evidence to suggest that collagen supplementation can enhance your gut health or stimulate hair regrowth.

It’s worth noting that the majority of research looking at the usage of collagen employed dosages of roughly 10 grams per day.

Many manufacturers recommend collagen dosages that are substantially greater than those studied in the study.

Since a result, exercise care when taking more than 10 grams of supplementary collagen per day, as the safety and effectiveness of that amount has yet to be determined.

A Message from Our RD

While collagen supplements are still popular, you may want to avoid the realm of unregulated over-the-counter pills.

Eating collagen-rich meals or foods that promote collagen synthesis may aid in the formation of the building blocks required to gain the health advantages of collagen supplements.

To help enhance collagen intake and synthesis, include the following items in your diet:

If you’re thinking about using collagen supplements, consider the following advice before making a purchase:

  • To aid absorption, look for a collagen supplement that also includes vitamin C.
  • Make sure the firm you’re buying from provides cage-free, free-range, and antibiotic-free bones and tissues.
  • To verify quality, look for third-party testing such as NSF or USP.
  • Before using collagen or any other dietary supplement, always talk to your doctor.


NativePath Collagen is a dietary supplement that claims to have collagen properties. It’s made from 100% pure, hydrolyzed collagen peptides. The product contains no additives or preservatives and is gluten-free and vegan. Reference: is native path collagen hydrolyzed.

Frequently Asked Questions

Are there any negative side effects to taking collagen?

A: Collagen is one of the most common anti-aging supplements and it can help with a wide range of health problems, including degenerative disc disease. However, there are some things to consider before taking collagen supplement such as side effects associated with it.

What is the safest collagen to take?

A: One of the safest collagen brands out there is Hyaluronic Acid, which has a very low chance for allergic reactions.

Is taking powdered collagen safe?

A: There is not enough evidence to make a judgement on how safe it is.

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