SeroVital Review: Is It Safe and Effective? A Detailed Look

Millions of Americans take supplements every year to improve their health and performance. Any kind of supplement can be a scam, but the industry is rife with marketing scams and misleading claims. That’s why we did our research into SeroVital for you! Here are red flags that should lead you away from this product.

SeroVital is a supplement that claims to help people with their sleep, mood and energy levels. This review will give you an in-depth look at the product.


  • Antioxidants are present.
  • In the Advanced version, vital vitamins and minerals are included.
  • Money-back guarantee for 30 days


  • There isn’t a lot of proof on the advantages of certain ingredients.
  • Possibility of negative consequences
  • Expensive
  • Several tablets are necessary.

What Exactly Is SeroVital?

SeroVital is marketed largely to women over 45 years old as an anti-aging vitamin.

Despite the fact that it seems to be marketed primarily to ladies, the website indicates that it is also suitable for males.

The aging process is fraught with difficulties, particularly for women in their perimenopause years.

During this period, new symptoms such as a slower metabolism, weight gain, decreased muscle mass, exhaustion, mood swings, or sleep disturbances may appear.

While the natural aging process is perfectly acceptable, a supplement like SeroVital may seem attractive.

I know how challenging these symptoms may be as a Registered Dietitian who typically deals with women.

SeroVital comprises a number of substances that are said to improve wellbeing and vitality, including amino acids (protein building blocks), herbs, vitamins, and minerals. It’s devoid of hormones, steroids, and stimulants.

SanMedica International is the firm that makes SeroVital products. SeroVital’s website includes a list of medical specialists. It’s still unclear if any health professionals were engaged in the development of this product.


How Does It Work?

SeroVital is said to deliver a slew of health advantages by raising HGH levels in the body naturally. HGH stands for human growth hormone.

HGH is a naturally occurring hormone in the body that declines with age. It is said to have anti-aging properties and is responsible for regulating our metabolism.

As a result, it’s assumed that discovering a means to boost HGH levels might help to slow down the aging process.

On the brand’s website, there is one tiny randomized clinical investigation that directly examined SeroVital’s efficacy. HGH levels were shown to have increased by approximately 600% in one investigation.

These levels, however, were only raised for a few hours. As a result, it’s unclear if these higher levels will last long enough to provide any health advantages.

Furthermore, the findings of the research did not examine if increased HGH levels resulted in any metabolic changes, or whether maintaining such high levels is even safe.

The SeroVital product line promises to boost HGH levels naturally, yet none of the products really contain HGH.

SeroVital and SeroVital ADVANCED are the two primary products in the SeroVital series. There are various stated health advantages for both on their website:

  • HGH levels are naturally raised.
  • Strengthens the bones
  • Lean muscular mass is increased.
  • Body fat is reduced.

SeroVital’s rejuvenation combination consists of four capsules. These four capsules should be taken with water on an empty stomach, according to the directions.

They may be taken 2 hours before breakfast or 2 hours after supper before going to bed.

SeroVital ADVANCED includes the four renewal complex capsules contained in normal SeroVital as well as two extra capsules for the morning mix. The ADVANCED version is designed to provide faster results.

The morning mix should be taken with breakfast, and the evening blend should be taken 2 hours after supper.

Both the SeroVital and SeroVital ADVANCED capsules will be discussed in this review.

SeroVital is now available in powder form for people who would rather not take tablets. The components in the powder are the same as in the standard SeroVital.

Ingredients Evaluation

SeroVital’s Renewal Complex is made up of six primary components.

As part of its Mineral and Vitamin Complex and Morning Blend, SeroVital ADVANCED includes these 6 components, as well as a few more.

2.9 g Renewal Complex

In a serving size of four capsules, the total Renewal Complex dosage is 2.9 grams. It is impossible to calculate the dosage of any element since they are all part of this complex.

The Renewal Complex is made up of the following components:

Hydrochloride of L-lysine

L-lysine is an amino acid, which is a component of proteins. It is necessary for the formation of collagen, a crucial protein that protects and supports the skin. It’s also been suggested that it might aid with anxiety.

Collagen production normally declines as we age. Lysine has been shown to hasten wound healing in various studies. However, there is little evidence that it can really prevent wrinkles or skin aging.

Those who took lysine supplements improved their acute stress reactions and long-term anxiety in a 2004 research in Syria. The daily dosage was set at 4.2 grams.

With the exception of a few tiny animal studies, there isn’t much additional research on lysine and anxiety.

Many foods, including beef, dairy, pig, shellfish, and dairy, naturally contain lysine.


L-lysine may help to promote collagen formation and may also help to alleviate anxiety. SeroVital’s concentration is also likely lower than that found in research studies. More human studies are required to validate these advantages, since there is presently insufficient evidence.

Hydrochloride of L-arginine

L-arginine is another amino acid that helps the body produce protein.

The usefulness of l-arginine in lowering blood pressure, chest discomfort, and erectile dysfunction has been studied. None of these, however, are SeroVital’s intended claims.

Some people believe that l-arginine might aid with anxiety, which can worsen with age. However, there is no evidence to support this claim.


Although L-arginine is a crucial amino acid for human health, there is presently no evidence to back up SeroVital’s claims of health advantages.


Oxoproline is a byproduct of the amino acid oxoproline. This implies it’s made in the body when specific amino acids are broken down, such as proline.

According to a 2011 research, the amino acid proline aids in the formation of protein, collagen creation, and the maintenance of a healthy metabolism.

While this may be true, there is a serious paucity of study regarding oxoproline’s role in slowing down or speeding up the aging process.

Proline is also present in mushrooms, cabbage, and asparagus, among other plants.

I couldn’t locate any research that confirmed oxyproline’s advantages at this time after doing a thorough literature search.


There isn’t any evidence on the advantages of using oxoproline as a supplement. More study is required to evaluate its efficacy in anti-aging and metabolic improvement.

N-acetyl L-cysteine

N-acetyl cysteine (NAC) is an amino acid that helps the body produce glutathione, an antioxidant.

According to a 2014 research, glutathione may assist to prevent cellular damage and enhance lifespan as we age.

According to a 2005 research, it may also have antioxidant qualities, protect the heart, and aid metabolism.

Many protein-rich foods, such as turkey, chicken, dairy, eggs, nuts, and legumes, naturally contain NAC.

It’s worth noting that NAC in supplement form has a poor bioavailability, which means it’s not effectively absorbed.

A common dosage provided in the study was between 600 and 1,800 mg per day. However, since SeroVital contains NAC as part of a complex, it’s hard to say whether the quantity present is at a clinically useful dosage.

More study on the minimal dosage required for absorption and its overall advantages is still needed.


NAC is a protein-building component present in foods. I would recommend taking it through food rather than supplements since supplements do not absorb effectively.


L-glutamine is an amino acid with antioxidant and anti-inflammatory effects. The function of glutamine in muscle hypertrophy and performance has been studied.

However, when l-glutamine was compared to a placebo, the findings showed no change in muscle mass.

It has the ability to alleviate muscular discomfort after strenuous activity.

Glutamine may be found in a variety of meals, particularly animal foods including chicken, fish, and dairy. It may also be found in small levels in certain plant foods.

A glutamine supplement is unlikely to be essential for persons who consume these items on a daily basis.


Although L-glutamine is an important amino acid, most people acquire enough from their diet. At this moment, there is no evidence that it can be used to increase muscle mass.

Powdered Schizonepeta

Schizonepeta is a traditional Asian herbal treatment for allergies, headaches, and cold symptoms.

The function of schizonepeta in immunity is the subject of a modest amount of study. However, no scientific evidence presently exists to support its usage for anything else.


Schizonepeta is a herb that may have immune-boosting effects, but there isn’t enough evidence to recommend it for anything just yet.

Mineral and Vitamin Complex

SeroVital ADVANCED has the same six regeneration complex components as ordinary SeroVital, as well as a slew of others:

22 mg of vitamin C (24 percent of daily value) (DV)

According to a 2018 comprehensive review, vitamin C is a natural antioxidant that may boost collagen formation for healthy skin.

32 micrograms of vitamin D, or 165 percent of the daily value

Vitamin D is an important nutrient for bone formation and health. It aids calcium absorption and may aid in the prevention of osteoporosis. It may also help you maintain a healthy weight and minimize sadness.

30 mg riboflavin (Vitamin B2), 2,308 percent of daily value

Riboflavin, often known as vitamin B2, promotes healthy energy levels, which might be advantageous as you become older. It’s widely available in many foods, and there’s no compelling evidence that taking it as a supplement is necessary.

14 mg zinc (27 percent DV)

Zinc is an important element that aids in the development of lean muscle and the production of growth hormones. Any investigations on zinc and human growth hormone, on the other hand, have been conducted on youngsters rather than adults.

Selenium, 60 micrograms, 109 percent of the daily value

Selenium is a mineral that has anti-aging qualities as well as being an antioxidant. The majority of selenium research focuses on its effect in the immune system and in decreasing inflammation. It has the ability to slow down the aging process as an antioxidant.

0.9 mg copper (100 percent of DV)

Copper is a trace mineral that may help the body produce more HGH. This impact, however, has only been shown in animal experiments thus far.


All of the vitamins in SeroVital ADVANCED Mineral and Vitamin Complex are essential, but you can meet your daily needs from a balanced diet unless a true deficiency exists.

1,016 mg proprietary “Morning” Blend

SeroVital ADVANCED includes the Morning Blend in addition to the evening blend’s vitamins, minerals, and Renewal Complex. The dosages of the components in this compound are kept under wraps.

It’s made up of the following components: 


This form of algae is very nutrient-dense. Some claim it increases HGH production, however all known research is based on animals and is inconclusive.

Extract of Lady’s Mantle Leaf

Lady’s mantle is a popular remedy for wounds and menstruation pains. However, research on its advantages are scarce.

Extract from Olive Leaf

An extract made from olive tree leaves. It includes a substance known as oleuropein, which is said to be responsible for its health benefits.

Only a little amount of study has been done on oleuropein and weight reduction in animals.

Cumin Seed Extract is derived from cumin seeds.

A popular spice with antioxidant and anti-inflammatory properties. Its benefits on HGH levels, weight reduction, or metabolism have not been demonstrated in study.

Purified Japanese Glucomannan with Smart Release

Glucomannan is a viscous fiber that is thought to aid weight reduction by occupying stomach space.

A 2005 randomized experiment found that those who took glucomannan supplements lost more weight than those who took other fibers.

This might be due to the fact that it helps you feel full, making it simpler to eat less.

Extract of Coffee Beans

Caffeine-containing extract that may help with energy and metabolism. It may also help you lose weight.

Leaf Extract of Wild Mint

Menstrual cramps, dyspepsia, and cold symptoms are all treated with this plant. However, there is no evidence that mint can help with any of SeroVital’s health claims.

Seed Extract from Triticum Aestivum

Wheat seed extract is a plant extract that may be found in a variety of cosmetic products. Wheatgrass is another name for it.

It is regarded as a superfood, with claims of enhanced energy, weight reduction, and higher immunity.

Peptides of Collagen

The most prevalent protein in the human body is collagen. Collagen is the subject of the most study because of its importance in skin and anti-aging health.

Keratin Peptides are a kind of peptide that is found in the

Another protein that may promote the development of hair, skin, and nails. It’s a popular hair treatment in salons for individuals who want their hair to be smoother and more lustrous. However, its value as a supplement has not been well researched.

Hyaluronic Acid is a kind of hyaluronic acid

Hyaluronic Acid is a kind of Hyaluronic acid is a substance that may help to lighten skin and promote collagen formation in the body.


Some of the constituents in SeroVital ADVANCED Proprietary “Morning” Blend have been studied, but the correct dosages have yet to be discovered. I try to stay away from goods that include “proprietary mixes” since the dosages of the individual ingredients are unknown.

Conclusion on Benefits Claimed

Based on the existing studies, we’ve compiled a summary of the available evidence regarding SeroVital’s stated benefits:

HGH levels are naturally raised. There isn’t much evidence.
Strengthens the bones Evidence of Moderate Strength
Lean muscular mass is increased. There isn’t much evidence.
Body fat is reduced. There isn’t much evidence.

There was just one modest short-term trial that indicated this for increasing HGH levels. However, one research is insufficient to support this assertion.

While vitamin D is included in the SeroVital ADVANCED, how much of it is absorbed is unknown due to the presence of so many other substances.

Although the product contains certain amino acids that may help to grow lean muscle mass, the quantities are either too low or unknown.

Finally, there is little evidence that SeroVital can help you lose weight.


Safety, Dosage, and Side Effects

SeroVital’s instructions state that the four rejuvenation complex capsules should be taken with water on an empty stomach.

It may be taken in the morning, 2 hours before breakfast, or in the evening, 2 hours after supper.

There are explicit instructions not to drink or eat anything other than water for at least two hours before or after taking it.

The 4 “Morning” blend capsules should be taken with breakfast, and the 2 “Evening” blend pills should be taken 2 hours after supper for SeroVital ADVANCED.

2 hours before or after the “Evening” mix, you should not drink or eat anything other than water.

SeroVital has a few potential adverse effects to be aware of.

First, increasing HGH levels to the levels promised by the producers may be harmful to one’s health.

Leg and arm swelling, elevated cholesterol levels, mood swings, an enlarged heart, insulin resistance, excessive blood sugar, and liver damage have all been reported as adverse effects of high HGH levels.

After HGH levels decline, such as when going off this supplement, some people have experienced worrying withdrawal symptoms. Depression and impatience are two among them.

Furthermore, ingesting the amino acids present, such as l-arginine, might cause nausea, vomiting, stomach discomfort, low blood pressure, and heartburn, among other things. Certain drugs, such as those for diabetes, may potentially interact with it.

Lastly, while rare, Powdered Schizonepeta can result in liver toxicity, according to a 2014 study.

Always talk to your doctor before using this supplement to assess the dangers vs the benefits, particularly if you’re on medication or have a history of liver illness.

Where to Buy and How Much

SeroVital is available on the manufacturer’s website as well as a number of well-known shops such as Costco, Ulta, CVS, GNC, and Amazon.

Costs of serovital:

  • $99 for a 30-day supply
  • $198 for a 90-day supply

ADVANCED Serovital costs:

  • $119 for a 30-day supply
  • $238 for a 90-day supply

When you join up for the company’s monthly subscribe-and-save program, you may save $20 each box. Furthermore, delivery inside the United States is free.

If you choose to purchase this product, I’d recommend purchasing directly from the SeroVital website to assure the Money-back guarantee for 30 days. 

Serovital is an extremely costly anti-aging treatment, with most competitors costing between $20 and $50 for a 30-day supply. I’m not convinced Serovital is worth the high price tag based on the lack of studies.

How Does Serovital Measure Up to the Competition?

There are a plethora of anti-aging products available on the market. Many of these products have chemicals that are entirely different and have less than those found in SeroVital.

Curcumin, CoQ10, EGCG from green tea, and collagen are examples of anti-aging substances that have been studied more thoroughly. Many of these may be found in goods with just one component.

SeroVital comprises a large number of chemicals, making it difficult to predict how they will interact.

SeroVital is substantially less costly than many other anti-aging vitamins. Pure Encapsulations Green Tea Extract, for example, is merely $25 for a two-month supply.

If I were to propose an anti-aging product, it would be one with components that have been well investigated, such as Pure Encapsulations Green Tea Extract or Swanson Curcumin Complex, both of which have been third-party tested for quality.

Serovital Frequently Asked Questions

  • What Exactly Is SeroVital?

    SeroVital is a supplement that claims to help with anti-aging and metabolism.

  • Is SeroVital a safe product?

    While majority of the chemicals in SeroVital are safe, others have been known to cause negative effects or interact with prescription drugs. As a result, we always suggest consulting with your doctor to identify the best course of action for you.

  • Is SeroVital subjected to third-party testing?

    No, SeroVital products do not have a third-party stamp of approval. As a result, there is no solid evidence that what is described on the product label accurately matches what is really in the product.

  • What more can I do to slow down the aging process besides taking Serovital?

    A well-balanced diet rich in fruits, vegetables, and whole grains will help you live a long and healthy life. Exercise, stress management, and a regular sleep regimen may all help you feel better. Wearing sunscreen to protect your skin may also help to prevent the growth of fine lines and wrinkles.

Final Thoughts

I can’t recommend most of the substances in SeroVital since there isn’t enough proof to back them up.

The fact that it is unclear who designed their items or their degree of competence is also a red signal for me.

The product promises made by SeroVital seem to be too wonderful to be true. Its efficacy is debatable, and it may have negative side effects.

Furthermore, many of the amino acids and vitamins listed on the label are available naturally in diet.

If you’re looking for an anti-aging vitamin, I’d suggest talking to your doctor first.

A Message from Our RD

If you want to feel younger, adopting good lifestyle practices may help you live longer.

Eating a well-balanced diet rich in fruits, vegetables, and whole grains will help you live a long and healthy life.

The Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet, in particular, may help you keep your mind sharp.

Regular exercise, stress management, and a proper sleep schedule may also be quite beneficial.

These behaviors, in particular, have helped me keep my clients feeling their best.


Watch This Video-

SeroVital is a supplement that claims to be safe and effective. The company behind the product, SeroVital International Inc., has been in business since 2004. They are based in Canada. The product was approved by the FDA on April 2018. Reference: does serovital work.

Frequently Asked Questions

Is SeroVital really good for you?

A: SeroVital is a supplement that helps to increase vitality and energy levels.

Does SeroVital really help with wrinkles?

A: I am not qualified to answer that question.

What do doctors say about SeroVital?

A: Doctors generally say that SeroVital is a safe supplement to take, and there are no side effects. However, they do not recommend it for long-term use because of its potential negative impact on your kidneys if taken in excess quantities over time.

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