This is our Levium reviews.
What does Levium do?
Levium review is an anti-anxiety and stress relief supplement.
Levium is claimed to promote:
But how well does it really work?
In this Levium review, we look closer at this anti-anxiety supplement to see how effective it really is.
This is what we’ve found…
Below is the full list of Levium ingredients:
Vitamin C – 40 mg
Niacin – 20 mg
Calcium – 28 mg
Magnesium – 75 mg
GABA – 500 mg
Ashwaganhda – 300 mg
L-Theanine 100 mg
Luteolin – 40 mg
Chamomile Flower – 40 mg
Polygonum Cuspidatum – 25 mg
Black Pepper – 5 mg
As you can see, there are a lot of ingredients in Levium. Below, we’re going to take a full look at the active ingredients in this supplement to see how effective it really is when it comes to managing stress and anxiety.
This is what you need to know about the Levium ingredients…
GABA is an amino acid that is used to produce various other amino acids in the body. It is also used to regulate the natural chemical balance in the brain and inhibit excessive nerve cells from firing.
The most common form of GABA that people get through their diet is gamma-aminobutyric acid, or GABA for short. GABA can be found in some foods like beans, nuts, seeds, eggs and soy products.
Some people supplement with GABA supplements or take medication with it because they have a hard time producing enough on their own.
It is also the primary chemical involved in the regulation of sleep and wakefulness. When GABA levels are high, we feel relaxed but when GABA levels are low we feel stressed.
Ashwagandha is often used for chronic stress, fatigue, and anxiety. It can relieve physical stress on the body as well as mental stress.
The herb is also a powerful antioxidant that keeps the muscles and joints flexible. This means that ashwagandha is more than just a natural relaxant. It can be used to treat arthritis, insomnia, and chronic pain disorders like fibromyalgia or chronic fatigue syndrome.
Ashwagandha also has a special ability to improve brain function so it is not just for the body – it can improve memory and concentration too!
Ashwagandha is also known to have anti-inflammatory properties, reduce oxidative stress (free radicals), help regulate thyroid hormone levels in the body can help regulate blood sugar levels and lower blood pressure. It can also aid in digestion by stimulating the release of stomach acid and bile salts.
L-theanine is a natural amino acid and chemical compound found in green tea that offers numerous health benefits.
L-theanine is also found in some other types of tea, like black tea, as well. However, the effectiveness of this substance is higher in green tea because it has more L-theanine than black or red tea does.
It has the ability to promote feelings of relaxation and contentment without any drowsiness. It also increases alpha waves in the brain, which are linked to sensations of sleepiness and relaxation.
Some studies have found l-theanine may help with ADHD symptoms, anxiety disorders, and schizophrenia treatment. Because it’s not a sedative like other calming agents, it’s often preferable for daytime use as well.
Luteolin is a flavonoid found in high concentration in celery, thyme, and hops. The most promising of the luteolin health benefits are its anti-inflammatory properties.
Luteolin has been shown to reduce inflammation by inhibiting the formation of inflammatory mediators such as prostaglandin E2, leukotrienes, and histamine. It also helps to regulate the production of nitric oxide from cells. This discovery has led researchers to explore how luteolin may be useful in treating inflammatory conditions such as atherosclerosis, asthma, psoriasis, Crohn’s disease, ulcerative colitis, arthritis and many more.
In the body, luteolin has many functions. These include anti-inflammatory activity, anti-oxidant activity, cardiovascular protection and cancer prevention. Luteolin can also help with high blood pressure and cognitive health.
Chamomile Flower Extract
Chamomile is a plant that has many medicinal uses. It is also used for culinary purposes in some cultures.
The most common use of chamomile is for its calming and sleep-inducing effects. This plant can reduce stress and anxiety, alleviate symptoms of depression, stop muscle spasms, soothe stomach problems such as cramps or bloating as well as gas pains.
The scent of Chamomile has been known to have calming properties, which are also present in the tea made from this herb. When brewed in hot water, Chamomile tea can help promote sleepiness.
Polygonum cuspidatum is a species of flowering plant in the buckwheat family, native to Asia. A member of the genus Polygonum, it is also known as Japanese knotweed.
Polygonum cuspidatum has been used as a traditional Chinese medicine for thousands of years to treat various ailments including edema, gastrointestinal disorders, hemorrhoids and abscesses. It’s also been used as a folk remedy for respiratory ailments and gastrointestinal inflammation.
Polygonum cuspidatum is also known to increase the production of saliva and digestive juices.
Black Pepper doesn’t seem to have any benefits when it comes to helping with anxiety or stress. However it can help in other ways when it comes to Levium.
Black Pepper is an all natural ingredient which has links to improving nutrient absorption and bioavailability.
This can help you to absorb more of the ingredients in Levium, allowing them to work to the best of their ability.
Levium should be safe for you to use. All the ingredients in Levium are completely natural and have not been linked to causing any safety issues.
However, if you feel like you are not safe supplementing Levium due to an intolerance or just how it feels taking it – stop immediately.
Always consult with your doctor about new supplements before taking them, especially when it comes to safety – this includes Levium.
Does Levium have Side Effects?
Levium has not been linked to causing side effects, aside for the potential of a Niacin flush from the vitamin / mineral side of this supplement.
However, Levium does contain GABA which may cause side effects in some individuals. Side effects from GABA include:
If you are feeling any of these side effects from taking Levium, you should stop taking it immediately.
Whenever you experience side effects from using supplements you should immediately cease use. Always stop if you are taking a supplement like Levium and begin to experience side effects.
Levium Studies: Are there any?
There are no studies about Levium. However, there are several studies about the ingredients that are in this supplement.
Ashwagandha in particular has numerous studies surrounding its ability to reduce stress, lift mood and even help with muscle mass.
However, when it comes to Levium itself being used in actual studies, the evidence is much more thin. There are no clinical studies into the actual product itself, but there are studies into the individual ingredients in Levium.
Levium Niacin Flush: Does it cause one?
Levium has the potential to cause a Niacin flush. A niacin flush is a condition that come from supplementing a product that contains niacin.
A niacin flush is a heating or tingling sensation that can cause a mild skin reaction which may show some redness.
How does Levium’s Niacin Flush happen?
Levium’s niacin flush may occur due to a dilation in your blood vessels caused by the niacin. This in turn leads to increased blood flow. The effect itself is temporary and harmless, and a product of a non-allergic reaction. The overall Levium Niacin Flush diminishes the more you use Leivum and the more your body adapts.
Is Levium FDA Approved?
Levium is not FDA approved. FDA approval is only for drugs and pharmaceuticals – not supplements like Levium.
Technically Levium is registered as a dietary supplement. This means it does not fall under the scope of the FDA so they cannot analyze it for approval.
The only way Levium would gain FDA approval would be if it contained any actual ingredients which are classed as drugs or pharmaceuticals.
However, as a natural dietary supplement, Levium cannot qualify as a product that can gain FDA approval.
Levium and Alcohol: Can You Mix Them?
No. You should not mix Levium and alcohol. Levium and alcohol do not mix as they both promote GABA in your body.
With both having an influence on GABA in your system you can have too much of it in your system – and this can lead to consequences.
Getting too much GABA in your system from both Levium and alcohol can lead to issues such as:
Shortness of Breath
Yes, despite being used to treat anxiety, too much GABA can create more of it. The reason being is that having too much GABA can throw your neuron activity out of balance which can lead to issues such as depression and anxiety.
Do not combine Levium and alcohol. It can be incredibly problematic. If you have any further questions about Levium and alcohol, speak to your doctor.
Levium Bad Reviews: Do they exist?
Absolutely. There are bad Levium reviews. Not everyone rates Levium highly, in fact, in our review we see numerous weaknesses in Levium that other stress and anxiety supplements have managed to avoid.
There are better stress supplements out there compared to Levium. Levium does have issues, for example, it contains GABA which can always lead to issues if used incorrectly.
There’s also the issue of Levium causing a niacin flush. Although harmless, a niacin flush can be quite concerning to people who have not experienced one before.
Not only that, you may experience them continuously every time you use Levium until your body adjusts.
Does Levium work for Anxiety?
Levium may work for anxiety to some degree. It does contain some good natural ingredients which can help to some degree with stress and anxiety.
For example Ashwagandha, L-Theanine and Chamomile can all help to some extent with stress and anxiety. However, is Levium the best option on the market when looking for a natural anxiety supplement? We wouldn’t say so.
If you’re looking for the best option when it comes to stress reduction and anxiety – there are better options out there on the market than Levium.