Skald Oxydynamic Fat Scorcher Review: Is It Safe and Effective?

Though the Skald Oxydynamic Fat Scorcher came with a guaranteed weight loss, this supplement is not for everyone. We explore if it’s worth your time and money by reviewing its side effects, ingredients and customer reviews.


  • The supplement is simple to use and doses are easy to remember.
  • Ingredients for weight loss and fat burning have some data to back them up.


  • Caffeine overuse and its negative consequences are a source of concern.
  • There isn’t much clinical evidence to back up claims about ingredients for mood and lung support.

What Exactly Is Skald?

Skald Oxydynamic Fat Scorcher is a fat-burning and weight-reduction supplement that claims to enhance energy, expedite fat removal, and improve mood in a safe and legal way.

Skald is marketed as a natural weight-reduction supplement, claiming to provide advantages such as increased energy and fat loss, increased oxygen intake during exercise, enhanced mood, and hunger management.

Extract of Green Tea Leaf, juniper berry extract, Extract of White Willow Bark, Leaf Powder of Verbascum Thapsus, Elecampane Root Powder is a powder made from the roots of the Elecampan, and Black Pepper Fruit Extract with Bioperine are among the ingredients.

Skald was created to take the role of other stimulant-based weight-loss supplements such as ECA stacks, which were outlawed in 2004.

The ECA stack stands for ephedrine, caffeine, and aspirin, a stimulant combination popular for weight reduction and bodybuilding in the 1990s and early 2000s.

But you may be wondering why this ECA stack isn’t more popular right now. Supplements containing ephedrine alkaloids were prohibited by the FDA in 2004 because they posed an undue health risk.

Ephedrine alkaloids are similar to epinephrine and norepinephrine in that they increase blood pressure and heart rate.

As a result, the chance of mortality from heart failure and arrhythmia rises. These items have been linked to an increased risk of stroke and heart attack.

The FDA had a good reason for prohibiting ECA stacking, as you can see. Companies have been working on formulations that emulate the ECA stack without the negative side effects since then.

BELDT Labs, a formulator and maker of bodybuilding and sports nutrition supplements, is the brains behind Skald.

I discovered little information on BELDT Labs’ scientists and less openness regarding the company’s history.

It’s easy to use Skald as a fat-burning and weight-loss supplement. Two capsules of Skald, taken with water, is a complete dosage.

Take the first capsule 15–30 minutes before breakfast, and the second capsule 5–6 hours later. Users may take up to three capsules per day, the first two of which should be taken before breakfast.

Ingredients Evaluation

Skald is a 356 mg capsule containing a special mix of substances. Skald has 712 mg of active components when taken as a complete two-capsule dosage.


Tyrosine is a necessary amino acid for the production of dopamine and norepinephrine.

Some research supported the use of tyrosine supplementation for boosting cognitive performance in healthy persons under short-term stressful scenarios or intellectually demanding situations, but not for improving physical performance, according to a 2015 review.

A research published in 2019 indicated that a supplement combining L-theanine, caffeine, and tyrosine enhanced movement accuracy in college athletes, but no other performance indicators were improved when compared to a placebo.


N-Acetyl-Tyrosine is an amino acid that has the potential to improve cognitive performance and movement precision during times of stress, but there is There is no proof. that it can improve physical performance.

Extract of Green Tea Leaf

Green tea extract includes caffeine and catechins, which may aid in weight reduction and energy burning.

Catechins are part of a category of antioxidants known as polyphenols, and they are found in greater concentrations in green tea than in black tea.

According to a 2017 study, catechins boost thermogenesis (energy expenditure beyond baseline metabolic rate) and brown fat oxidation, particularly when paired with caffeine.

There is presently little study on the effects of green tea catechins alone on energy expenditure.

Green tea polyphenols may help prevent lipids from being digested in the body.


Skald’s green tea extract includes catechins and caffeine, which may help to boost energy, fat burning, and fat digestion.

Fruit Extract of Bitter Orange

P-synephrine, a protoalkaloid molecule chemically related to ephedrine, is found in bitter orange extracts.

Weight reduction, athletic performance, mental concentration and cognition, energy increase, and appetite management are all frequent uses for this extract.

Synephrine stimulates fat burning and thermogenesis by activating many kinds of adrenergic (excitatory) receptors.

Synephrine is usually deemed safe in widely used levels in supplements and meals.

Healthy participants taking a supplement containing either p-synephrine, caffeine, or both p-synephrine and caffeine exhibited higher fat oxidation during exercise than those taking a placebo in a small 2018 trial.


P-synephrine, a chemical identical to ephedrine but usually regarded harmless, is found in bitter orange extract. When paired with caffeine, this substance may boost fat burning and thermogenesis.

110 mg Caffeine Anhydrous per pill

Caffeine has been shown in studies to aid in weight loss, BMI decrease, and weight maintenance.

Caffeine may lower hunger temporarily if consumed between 0.5 and 4 hours before a meal, but additional study is required to confirm this effect.

Caffeine was shown to possibly boost mood and cognition when given in moderate doses in a 2015 study.

Caffeine has a synergistic effect with compounds including acetylsalicylic acid and catechins from Extract of Green Tea Leaf. Still, the research is mixed on whether caffeine has a synergetic relationship with p-synephrine from Fruit Extract of Bitter Orange.


Caffeine, in moderate dosages, may decrease appetite and aid weight reduction, as well as boost mood and cognition. It may also boost the action of acetylsalicylic acid (aspirin) and green tea extract catechins.

Extract of White Willow Bark

White willow bark contains the chemical acetylsalicylic acid, which is generally known as aspirin.

Pain relievers, anti-inflammatory drugs, and antiplatelet agents all include acetylsalicylic acid.

In limited studies, acetylsalicylic acid was shown to boost the effects of ephedrine and caffeine. It was thought to be the key to the ECA stack’s weight reduction and Boosting your energy abilities.

Recent research reveals that the anti-inflammatory activity of acetylsalicylic acid from white willow bark improves mobility, exercise performance, and may enhance the chance of sticking to dietary objectives.


Extract of White Willow Bark contains an aspirin-like compound that may enhance the energy-stimulating and fat-burning activities of ephedrine and caffeine. Research also suggests that Extract of White Willow Bark’s anti-inflammatory effects may help improve exercise performance and achievement of dietary goals and exercise performance.

Extract of Juniperus Communis

The seed cone of the juniper tree, which thrives in regions of Europe, Asia, and North America, is known as a juniper berry.

Juniper berry active components are designed to replicate the effects of DMHA (dimethylhexylamine, commonly known as Octodrine), an amphetamine-like stimulant sold as a pre-workout and fat burner.

DMHA was developed as a nasal decongestant but was repurposed as a stimulant when WADA and the FDA prohibited other stimulants including DMAA and AMP Citrate.

Even DMHA has hazards, since it may cause stimulant-related adverse effects that might persist up to 8 hours after initiation.

Juniper extract (from Juniperus chinensis) may minimize fat formation in the body, boost fat burning in visceral adipose regions, and increase AMP-kinase protein activation, according to a 2008 animal research.

AMP-kinase protein activation may aid in Controlling your appetite and energy management.

Juniper berry extract seems to inhibit pancreatic lipase activity, which may slow fat digestion.

Juniper extracts are high in antioxidants and may protect a variety of organ systems.


Juniper essential oil is said to work as a diuretic in traditional medicine, and it may maintain gut health and dramatically reduce aspirin-induced stomach ulcers.

Although some natural health websites claim that juniper berry aids in nutrient digestion and caffeine absorption, there is no substantial evidence to back these claims.

Juniper essential oil is good for the treatment of cellulite, according to aromatherapeutic therapy for dermatological diseases.


Juniper berry extract is a popular substitute for amphetamine-mimicking supplements like DMAA, Octodrine, and AMP Citrate, which are all prohibited or restricted. There are no human clinical trials that prove Juniper’s usefulness in assisting weight reduction. Preliminary research suggests that juniper extract may be beneficial for metabolism, weight reduction, hunger control, and diuretic functions.

Leaf Powder of Verbascum Thapsus

Mullein (Verbascum thapsus) is a medicinal herb that is thought to help loosen and eliminate excess mucus from the respiratory system, enhance respiratory function, and decrease inflammation.

Mullein has antioxidant effects in several plant components. Mullein has long been used in traditional medicine across the globe to treat respiratory problems.


Leaf Powder of Verbascum Thapsus has historical use as an herbal remedy for respiratory function, but no clinical trials exist to demonstrate it. Therefore, it is hard to tell if this ingredient is effective in Skald’s formula.

Elecampane Root Powder is a powder made from the roots of the Elecampan

Elecampane is a sunflower-like flower in the aster family that was first cultivated in Europe and Asia.

Elecampane root is an expectorant with antioxidant qualities that has been used in traditional medicine to treat respiratory disorders.

Clinical research on the efficacy of elecampane for lung health and disease therapy is few.


Elecampane Root Powder is a powder made from the roots of the Elecampan is used in traditional medicine for respiratory conditions and may have antioxidant properties, but little research supports its reported benefits.

Black Pepper Fruit Extract with Bioperine

Bioperine is a standardized piperine extract from black pepper that is used to boost the bioavailability (the amount of a nutrient that is active in the body).

Bioperine seems to be useful in improving the absorption of nutraceuticals like curcumin, according to research. Still, I couldn’t discover any studies on Bioperine’s interactions with the other chemicals in Skald.

Piperine seems to help boost mood in animals, but no human research have confirmed this.


Bioperine is a black pepper extract that can help with nutrient absorption, however there is There is no proof. that Bioperine can help with the absorption of any of the chemicals in Skald. There is also little study on its possible mood-boosting effects.

Conclusion on Benefits Claimed

Based on the published research, below is our summary of the available support for the stated advantages of Skald Oxydynamic Fat Scorcher:

Boosting your energy There is There is Strong Evidence
Fat loss There is There is Strong Evidence
Support for the lungs There is no proof.
Mood improvement Evidence of Moderate Strength
Controlling your appetite Evidence of Moderate Strength

The majority of the components in Skald have been shown to aid with weight reduction and fat burning in randomized research studies.

There is no strong or consistent evidence to support the claimed mood and appetite effects of several substances.

Support for the lungs ingredients rely on folk medicine and do not have any clinical trials showing efficacy for respiratory health.

Overall, the advantages of several of the substances in Skald are based solely on animal or lab research, with no indication of efficacy in people.

Safety, Dosage, and Side Effects

Two capsules of Skald, taken with water, is a complete dosage. The first capsule should be taken 15–30 minutes before breakfast, and the second capsule should be taken 5–6 hours later, according to the producers.

However, before taking a full dosage, you should determine your tolerance to this supplement.

To begin, take one capsule 15–30 minutes before eating breakfast on an empty stomach.

If you do not experience any negative side effects with Skald (such as increased heart rate, dizziness, headache, or other stimulant-related symptoms), you may probably handle this supplement.

After that, wait 5–6 hours before taking another pill.

The maximum daily dose of Skald is three capsules – two capsules before breakfast and one capsule 5–6 hours afterwards.

Skald is a product that has to be used again and again. After every six weeks of continuous usage, it is recommended that you take a two-week break from Skald.

The stimulant components in Skald may be to blame for many of the negative effects.

Skald includes caffeine anhydrous and green tea extract, both of which are caffeine sources.

Caffeine anhydrous is a dehydrated and highly concentrated type of caffeine, which means you’re more likely to consume more caffeine than is suggested on a daily basis.

Caffeine consumption should be limited to no more than 400 mg per day, according to the Food and Drug Administration (an equivalent to 3 or 4 cups of coffee).

When you combine Skald with other caffeine-containing drinks, foods, or supplements like coffee, tea, soda, or chocolate, you risk exceeding your daily caffeine limit and experiencing negative side effects.

Increased heart rate, sleeplessness, dizziness and lightheadedness, headache, diarrhea, feelings of anxiety or agitation, and upset stomach are all common coffee adverse effects.

Caffeine toxicity may occur if you ingest 1000 mg of caffeine in a short period of time, and larger levels have been linked to convulsions and even death.

If you have any of these symptoms, you may have a low tolerance for Skald (or other thermogenic supplements containing stimulants).

Caffeine and p-synephrine may raise heart rate and blood pressure when taken together, but further study is needed to be sure.

In rare situations, taking excessive quantities of green tea extract (above 800 mg) might cause liver failure. Though the quantity of green tea extract used isn’t specified, it’s most likely in a dosage that won’t create any negative side effects.

Taking 1,000 mg theobromine induced headaches, nausea, and vomiting in some people in a clinical investigation. Skald’s special mix, on the other hand, is so little that it’s unlikely to contain enough theobromine to elicit these effects.

Elecampane has been known to trigger a response in those who have had allergic contact dermatitis or eczema in the past.

After three months of using a mouthwash product containing elecampane, a man developed oral mucosal ulcers.

Because of the risk of Reye syndrome, white willow bark should be avoided by anyone with an aspirin allergy and children under the age of 16.

White willow bark should be avoided by anybody with a history of gastritis, diabetes, stomach ulcers, asthma, or hemophilia.

Anticoagulants, beta-blockers, diuretics, and NSAIDs, among other drugs, may interact with white willow bark.

Long-term, high-dose juniper berry consumption may raise blood pressure, increase the risk of hypoglycemia, induce renal difficulties, and irritate the intestine. Juniper fruit may also induce miscarriage by stimulating uterine contractions.

BELDT Facilities claims that all of its goods are created in GMP-certified labs, although this product receives no extra third-party testing.

They also claim that all of their supplement raw components are thoroughly tested utilizing laboratory analysis.

If you’re pregnant or breastfeeding, don’t take Skald. This supplement is exclusively for individuals over the age of 18 who are in good health.

Before you begin taking any dietary supplements, I suggest checking with your doctor to ensure that it is safe for you to do so.

If you encounter any negative side effects, stop using this medication and inform your doctor.

Where to Buy and How Much

On the BELDT Labs website, Skald Oxydynamic Fat Scorcher is offered in a variety of bundles:

  • $49 for one bottle
  • $83.30 ($41.65 per bottle) for a three-bottle set
  • $117.60 for a 6-bottle set ($39.20 per bottle).

You may save an extra 10% on your purchase if you subscribe to a shipment of Skald, regardless of whatever bundle you pick.

Skald is included in several of BELDT Labs’ multi-product packages or “stacks” from their supplement range. Consumers that purchase stacks may save 15% on their whole purchase.

Skald is also available for $49.99 a bottle on Amazon through BELDT Labs’ shop or GNC.

For a complete refund, products must be bought via the BELDT Labs website and returned within 60 days. Individual stores have their own return policies.

Many thermogenic supplements cost approximately $30, therefore Skald is somewhat more costly than other thermogenic supplements on the market, but it isn’t the most expensive.

How Does Skald Measure Up to the Competition?

Skald is a one-of-a-kind thermogenic supplement that not only promotes fat loss and energy, but also strives to improve mood and respiration.

However, there is minimal evidence that some of these compounds may help with mood and respiratory health.

If these substances are successful, they may assist enhance the lungs’ work capacity during intensive activity, allowing people to exercise for longer periods of time.

Instant Knockout Fat Burner is a supplement similar to Skald. Its recipe is entirely focused on metabolic issues, and the promises made by its constituents are backed up by further study.

One of the most serious issues with Instant Knockout is that its recipe contains numerous sources of caffeine, which some people may be sensitive to.

There are other stimulant-free fat burners on the market, which may be a better option for individuals who are caffeine sensitive or prefer to acquire their caffeine from meals and drinks like coffee.

Active PK and Transparent Labs Fat Burner Stim-Free are two stimulant-free fat burners on the market.


Skald differs from other thermogenic supplements in that it addresses mood and respiratory health, yet there are better-researched substances or stimulant-free alternatives.

Skald Frequently Asked Questions

  • What is the mechanism of action of Skald Oxydynamic Fat Scorcher?

    Skald increases energy and fat burning while decreasing fat digestion by basically duplicating the impact of ECA stack and amphetamine-like substances.

  • What are the components in Skald?

    The active ingredients of Skald are caffeine anhydrous, N-acetyl tyrosine, Extract of Green Tea Leaf, juniper berry extract, Extract of White Willow Bark, Leaf Powder of Verbascum Thapsus, Elecampane Root Powder is a powder made from the roots of the Elecampan, and Black Pepper Fruit Extract with Bioperine.

  • What is the best time to take Skald?

    Two capsules of Skald, taken with water, is a complete dosage. The first dosage should be taken 15–30 minutes before to breakfast, followed by the second dose 5–6 hours later.

  • How long do you think I’ll be able to keep Skald?

    Skald is a supplement that should be cycled in order to get the optimum benefits. You may take Skald for six weeks straight, then take a two-week break before beginning again.

  • What is the caffeine content of Skald?

    Skald includes 110 milligrams of caffeine anhydrous each capsule, for a total of 220 milligrams in a two-capsule dosage. Green tea extract may include more caffeine, but no information was available on how much caffeine this item would provide.

  • Is there a risk of adverse effects from using Skald?

    Increased heart rate, sleeplessness, dizziness and lightheadedness, headache, diarrhea, feelings of anxiety or agitation, or upset stomach are the most common adverse effects of using Skald.

    Other components may produce similar side effects, allergic reactions, or prescription interactions.

  • Skald should be used by whom?

    Skald is a program for those who desire to lose weight and create a lean body. Skald is not recommended for women who are pregnant or nursing.

Final Thoughts

Overall, Skald Oxydynamic Fat Scorcher’s ingredients live up to their Boosting your energy and fat loss claims, but there is still much to be desired.

Despite being touted as a safe and natural alternative to an ECA stack, using a stimulant-based fat and weight reduction supplement seems to have cardiac hazards (elevated blood pressure and heart rate).

Skald has far too many substances that are stimulants or attempt to imitate stimulant effects, raising my concerns about dangerous adverse effects.

Furthermore, many substances have just a limited amount of clinical evidence to back up their claims in people.

That being stated, this product is for those who wish to reduce weight while avoiding the negative side effects of prohibited weight reduction pills.

This supplement is not for persons who want to lose a little weight, have cardiac problems, or are caffeine or stimulant sensitive.

Because of the possible hazards, I would not suggest this product as a qualified dietitian and health professional.

If you’re still interested in using Skald Oxydynamic Fat Scorcher, talk to your doctor first.

A Message from Our RD

Fat loss, Support for the lungs, and energy-boosting effects can be obtained through certain lifestyle habits like a varied diet, regular exercise, sleep, and supporting your body’s natural circadian rhythms.

If you decide to take supplements, I suggest choosing ones that don’t have a lot of potential for negative side effects.

If you want to attain your desired weight, talking to physicians, registered dietitians, personal trainers, and other health and wellness specialists may help you do it safely.


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