This is our Zhou Calm Now review.

What is Zhou Calm Now?

Zhou Calm Now is an all natural stress and anxiety supplement from Zhou Nutrition. It has claims to help promote:

• anxiety reduction

• stress reduction

• calmer outlook

But how effective is it really?

In this review, we look closer at Zhou Calm Now to see how effective it really is.

We’ll be looking at the ingredients, side effects, Zhou Calm Now Water Enhancer and more.

This is what you need to know.

What is Zhou Calm Now Water Enhancer?

Zhou Calm Now Water Enhancer is a beverage version of Zhou Calm. The way this supplement works is by injecting a liquid form of the concentrate into a glass of water. This can help infuse your beverage with a liquid form of the ingredients of Zhou Calm Now.

This is just another way that you can take Zhou Calm Now. The main difference between the water enhancer version is that it contains GABA, which could lead to some potential side effects if abused.

Zhou Calm Now Ingredients

Below is the full list of the Zhou Calm Now Ingredients:

• Hawthorn

• Hops

• Passion Flower

• Lemon Balm

• Ashwagandha

• Rhodiola

• Bacopa

Although these are all natural ingredients, Zhou Calm Now has a problem with proprietary blends. Proprietary blends are unfortunately quite common in the supplements industry. Zhou Calm Now contains numerous proprietary blends.

Proprietary blends are when numerous ingredients appear together under one larger dosage. The issue with this is that you don’t know how much of each ingredient you’re getting and how effective it really is overall.

You can know what the ingredients do – but not how effective they will be, as there is no way to know their full dosage.

Below is a description of the main Zhou Calm Now ingredients and their roles.

Hawthorn

Hawthorn berry is a berry that has been proven to have many health benefits. It can help people with asthma, high cholesterol, and chronic heart failure.

Hawthorn berry is a plant that contains compounds such as vitexin and hyperoside. These compounds help lower blood pressure and improve the heart’s ability to pump blood.

Hawthorn berries also contain ursolic acid which helps the heart recover after a strenuous workout.

This fruit has been used since ancient times as an herbal remedy for heart problems, high cholesterol, and diabetes because it detoxifies the body and eliminates toxins from the liver and kidneys.

Hops

Hops are a member of the Cannabaceae family and is a perennial plant that grows in temperate climates. Hops are used in the production of beer, soft drinks, herbal medicine, herbicides and other products. It’s also used as an ingredient in many food products.

Hops are often added to supplements for its benefits to sleep, anxiety and digestion.

Passion Flower

Passion flower is a homeopathic remedy used to relieve symptoms of both anxiety and insomnia.

Passion flower is a flowering plant that has been used as a homeopathic remedy for centuries. The dried flowers can be taken as tea or made into a tincture, and it has also been found in capsules and tablets.

Passion flower is known for its calming and sleep-inducing properties, making it an effective treatment for those who suffer from both anxiety and insomnia. It’s especially helpful when the problem with insomnia is nervousness or worry instead of just disrupted sleep patterns.

Passion flower also works as an herbal treatment for those who have trouble relaxing because of stress, such as those dealing with PTSD or those recovering from substance abuse.

Lemon Balm

Lemon balm is a type of plant with many uses. It’s most commonly used as a herbal tea, but it also has many other uses. It is often used to calm the nerves and provide relief from stomach aches, headaches, and anxiety.

Lemon balm has been used to aid sleep, reduce stress, headaches, stomach issues, anxiety and also as a mosquito repellent. Lemon Balm removes anxiety by inducing GABA-A receptor activity. It also contains rosmarinic acid which acts as an all natural anti-inflammatory.

The main active ingredient in lemon balm is called citronellal or citronella oil which provides the citrus smell. Lemon balm contains many different active ingredients including but not limited to tannins, terpenes, flavonoids, beta-carotene, ursolic acid which are the main ones that provide its medicinal properties.

Ashwagandha

Ashwagandha is known to be the “Indian Ginseng”. It is most often used by practitioners of Ayurvedic medicine for its calming effect on the central nervous system.

It has been shown to be effective for stress relief, anxiety, and insomnia. Ashwagandha also helps with mood problems like depression, anger, and irritability. This herb is also used as an aphrodisiac in some cases.

Ashwagandha has been shown to have multiple effects on health, including its ability to act as an antioxidant, antitumor agent, anti-inflammatory agent, immune system enhancer, and more. Ashwagandha has also been found to be effective in treating anxiety disorders and depression in both animals and humans.

Rhodiola

Rhodiola rosea is a plant native to Siberia and has been traditionally used as an adaptogenic which means that it can help the body better handle stress.

The effects of rhodiola rosea on the mind and body are:

• Stress relief: Rhodiola provides long-lasting, natural stress relief by influencing cortisol levels and making it easier to think under pressure.

• Increased energy: Studies show that people who take rhodiola extract feel less fatigued and more energized.

• Improved mood: People taking the herb say they feel happier, calmer, stronger, more positive, and mentally sharp.

Rhodiola rosea’s effectiveness has been studied in many countries over many decades, but more research needs to be done on it before it can be recommended as a dietary supplement. This said, some studies have shown promising results for mood-related disorders such as depression and anxiety.

Rhodiola rosea is a genus of plants that contains a number of species and many different compounds. The most studied and well-known compound is called rosavin. Rosavin has been found to have anti-depressant, anti-inflammatory, antioxidant, circulation-enhancing, cognition-enhancing, fatigue relief properties.

Bacopa

Bacopa Monnieri is an herbaceous plant found in India, North America and South America. This herb has the ability to extend memory by increasing the hippocampus size in rats. This effect can be seen in people too but not to the same extent as it is seen in rodents.

Bacopa Monnieri is a herbaceous plant that grows in warm or moderate climates. It has been used for multiple purposes since time immemorial. These are just some of the uses-

• To treat asthma

• To improve mobility among seniors

• Treat anxiety disorders

Bacopa monnieri is an herbal supplement that has been used for centuries to improve cognitive function, reduce anxiety and stress, and improve memory.

Bacopa monnieri is a popular herbal supplement, which has been used for centuries to improve cognitive function (by reducing anxiety and stress), and reduce memory problems.

Zhou Calm Now Side Effects

Zhou Calm Now does not appear to have any side effects. All the ingredients in Calm Now appear to be completely natural and does not have links to causing side effects at low dosages.

However, the same cannot be said for Zhou Calm Now Water Enhancer which contains GABA. GABA when used at higher doses may cause side effects – and being in a proprietary blend, you don’t know how much you’re getting and if you’re getting too much of it.

In general, GABA can be an effective treatment for anxiety. But, as with any medication, it does have side effects.

Side effects of GABA include dizziness, drowsiness, nausea and vomiting. If you are taking SSRI or MAOI medications, then you should not take GABA because it will cause an excessive contrast in your system.

GABA has been linked to depression because it is a brain chemical that is also found in low levels in people who are depressed. It has not been shown to cause clinical depression or worsen symptoms of depression but it may be a contributing factor to the development of depression.

GABA is often used for anxiety disorders and can help control both panic attacks and general feelings of anxiety.

How long does it take for Calm Now to work?

Many users claim that Calm Now can take 30 – 45 minutes to work for the short term effects. However, if you were looking to enjoy the full effects, you should be taking Calm Now regularly for at least 2 weeks.

However for the best results, you should do your own research and find the best stress supplement that works for you.

When to take Calm Now?

Zhou Calm Now offers no clear indication when it should be taken. It is only recommended that you take 2 capsules once daily.

Some suggest that you take it in the morning to reduce stress that you may experience throughout the day.

We suggest that you speak to your doctor to get the best direction on how to take and use this supplement.

Zhou Calm Now Water Enhancer Reviews

As you can see, Zhou Calm Now Water Enhancer (or just regular Zhou Calm Now) does contain some good ingredients however, there are some issues with it.

The main problem here are proprietary blends. You don’t know how much of each ingredient you’re getting or how effective it is overall.

Although they have some good choices, not knowing the dosages used is a hard pill to swallow. It may look good on paper, but it makes it a lot harder for you to know how effective it will actually be.

With enough research, it’s not too hard to find better options out there on the market.