Zenium Reviews


Ingredients 4.5
Safety 6.5
Price 6.5
Dosage 4.5


  • Contains some good ingredients


  • Proprietary Blends
  • Potential Side Effects from GABA

This is our Zenium review…

What is Zenium Tranquility?

Zenium is a natural anti-anxiety, stress relief supplement that has been on the market for a while. It currently retails for $26.65.

Zenium is claimed to help in the following ways:

  • Reduce Anxiety
  • Lessen Tension
  • Fight Stress
  • Improve Mental Outlook

But how effective is it really?

In this review, we look closer at Zenium to see how effective it really is.

This is what you need to know…

Zenium Ingredients

Below is the full Zenium ingredients list:

  • 2-Aminoethanesulfonic Acid

  • L-Theanine

  • Ashwagandha Root

  • 5-Hydroxytryptophan

  • Gamma-Aminobutytic Acid (GABA)

  • Gotu Jola Leaf Powder

  • Lemon Balm Powder

  • Rhodiola Rosea Root Powder

  • Valerian Root Powder

Zenium Ingredients

As you can see, for the main ingredients there are no known dosages. This is due a the Zenium Tranquility blend being a proprietary blend.

A proprietary blend is when a manufacturer chooses to put numerous ingredients together under one larger dosage.

The issue here is that you don’t know how much of each ingredient you’re getting how effective it may be overall. It’s not an ideal way to portray a supplement and shows a serious lack of transparency from the manufacturer.

Below, we explore the main ingredients in Zenium to see how effective it really is, this is what you need to know.

2-Aminoethanesulfonic Acid (Taurine)

Taurine is a conditionally essential amino acid found in meat, fish, and soy products.

Taurine is a conditionally essential amino acid that is found in meat, fish, and soy products. Taurine is an important factor in the overall health of the body. It helps with energy production and muscle function. This amino acid can also regulate blood pressure and prevent oxidative stress which leads to cell death.

Taurine plays a vital role in the overall health of the human body. The amino acid regulates blood pressure levels, prevents cell death from oxidative stress, and plays a role in energy production and muscle function.


The chemical name for l-theanine is 2-(4-aminobutyl) ethylamine. This is a type of amino acid that is found naturally in green tea. It is also found in other types of fermented foods, such as cheese and wine. L-Theanine can have a calming effect on the body without making you feel sleepy or drowsy. The quantity of the chemical needed to have this effect varies from person to person, but it has been determined that 100 mg per day is a safe dosage for most people.

There are many benefits to taking L-theanine supplements including reducing stress levels, improving focus and mental clarity, and reducing feelings of depression or anxiety. Some studies have even shown that it could be beneficial for those suffering from ADHD.

Ashwagandha Root

The herb Ashwagandha is a plant that has been used in Indian medicine for thousands of years. The root of the Ashwagandha plant is dried and ground into a powder, which can be mixed with water or other beverages, or consumed as a pill.

Ashwagandha is thought to have many benefits. The main one being that it can help reduce stress and anxiety, as well as being an antioxidant. It’s even believed to be able to help people who suffer from insomnia and Alzheimer’s disease.


5-HTP is a precursor to serotonin, it has been proven to help with sleep disorders, depression symptoms, anxiety symptoms, and migraines.

5-HTP is converted into serotonin after ingestion; this conversion can be increased by using Vitamin B6.

More than half of 5-HTP is metabolized in the liver before it enters the bloodstream; this means that 5-HTP can be used for people who are taking drugs or substances that prevent the breakdown of medications in the liver.

Gamma-Aminobutytic Acid (GABA)

GABA is an important neurotransmitter that regulates the nervous system.

There are two receptors of GABA, one of which is responsible for anxiety, while the other helps control muscle tone. It also helps regulate muscle movements and muscle contractions.

To understand what GABA does, we need to first understand what neurotransmitters do. Neurotransmitters are chemicals that relay messages from one neuron to another one. One neurotransmitter can have a number of functions in the brain, but it always does these three things:

1) Create a connection between two neurons

2) Carry electrical signals across the gap between neurons

3) Turn off the signal when it is done.

GABA limits the strength of all signals that come into the neuron. This keeps your brain from being overstimulated by too many electrical signals at once, so you don’t get overwhelmed or stressed out.

GABA is a neurotransmitter that regulates the activity of neurons in the brain. It is one of many neurotransmitters and plays a key role in maintaining balance and regulating messages between nerve cells.

Gotu Kola Leaf Powder

Gotu kola is an herb that is used to heal wounds and cure various health ailments. It can also be taken as a dietary supplement.

Gotu kola may help with memory, reduce anxiety, and improve mood. It also helps with the brain’s ability to prevent plaque buildup that can lead to Alzheimer’s disease.

It is also known to stimulate the immune system, help with digestion, improve memory and provide relief from depression. People use it to treat headaches, dizziness, hearing loss, morning sickness and asthma. Gotu Kola has been used for the treatment of eczema for over 400 years in countries like India and China.

It can also be taken as a dietary supplement. It has been shown to help with digestion which will improve overall health since no one likes feeling bloated or gassy after eating too much or too fast!

Lemon Balm Powder

Lemon balm is a plant that can be used in the treatment of many conditions, including throat pain, toothache, diarrhea, and insomnia. It also has a calming effect.

Lemon balm is an herb that has been used for centuries for its medicinal properties. The most commonly known use is in the treatment of insomnia or sleeplessness. The calming quality of lemon balm makes it useful in many other types of conditions as well. This includes children who have difficulty sleeping due to nightmares or restless legs syndrome. Lemon balm is often found in teas, oils or ointments when treating these conditions.

Rhodiola Rosea Root Powder

Rhodiola rosea is a perennial flowering plant in the family Rosaceae. It has been traditionally used in Tibetan and Chinese medicine to enhance physical and mental performance, improve general well-being, and treat depression.

Rhodiola rosea protects against physical and mental exhaustion. It can also be used to treat ADHD and other cognitive disorders like Alzheimer’s disease.

This plant grows at high altitudes in cooler climates of Asia, Europe, North America, Greenland, Chile, etc. It grows best at elevations between 1000-2700 meters above sea level with soils that are acidic or calcareous.

Valerian Root Powder

Valerian is a herbal medication that is taken to help people who have trouble sleeping. It can also be used for other sleep problems or to calm people down.

Valerian was first used many centuries ago by the Ancient Egyptians, but it has since been studied scientifically and found to potentially have benefits for some people with insomnia.

Valerian was traditionally used by the Ancient Egyptians due to its sedative properties, but it was not until recently that it has been studied scientifically for its effects on sleep deprivation.

Zenium Reviews

Zenium Anxiety Dosages

Zenium’s dosages are not transparent. Due to Zenium Anxiety supplement being in a proprietary blend, there is no way to know how much of each ingredient that you are getting.

For example, the majority of the ingredients in Zenium are part of the Zenium Tranquility blend. This contains 9 ingredients and has a total dosage of 1300.3 mg.

How much of that factors into each ingredient? It isn’t clear. You don’t know how much of each ingredient you’re getting so how can you know how effective it really is overall?

It’s not an ideal way to manage the ingredients of a supplement,

Zenium Side Effects?

Zenium has the potential for side effects from the GABA in this supplement. One of the side effects of GABA is that it can cause drowsiness. That’s why many people take GABA before they go to sleep. It’s also believed that the side effects of taking GABA are minimal and safe for most people, but this isn’t always true.

GABA also has the potential to cause:

  • Upset Stomach

  • Headaches

  • Sleepiness

  • Muscle Weakness

It’s also not wise to combine GABA with something like alcohol as this can lead to too much of it in your system.

Zenium Side Effects

Zenium Supplement Reviews Summary

In summary, Zenium is not the best supplement for anxiety on the market. Although it has some good ingredients which can help reduce overall stress and anxiety, there are some issues here with side effects (potentially from the GABA) and the proprietary blends.

The proprietary blend in a supplement is never a good look. You don’t know how much of each ingredient there is in the supplement – and then you are encouraging people to use it without divulging that information?

It’s not the best practice. There are better options out there on the market if you are willing to put in the time to research them.

Our Current #1 Anxiety Supplement:
SRS Stress Relief

SRS Nutra has formulated what we believe to be the most effective stress relief on the market today.

This supplement is the best for:

  • Promoting Calmness
  • Lessening Anxiety
  • Promoting Sleep

It's also been endorsed by several doctors. You can read our full review or visit their site below:

Our Review
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