Balance of Nature Review

There is a wide range of supplements available in the market today, but some are safer than others. With so much variety to choose from and often times confusing label claims, how can you be sure what supplement best meets your needs? Topics covered include:

The “balance of nature reviews consumer reports” is a review website that offers information on herbal supplements. The website has an overall rating of 4 stars out of 5 stars.

Given the large number of products available, you must ensure that the dietary supplement you choose is the proper one. Remember that there is no such thing as a magic drug that will provide rapid results. In this instance, we wanted to check out Balance of Nature to make sure you’re receiving all of the health advantages it promises.

Before You Buy A Supplement, Here’s What You Should Know

We believe that making healthy lifestyle choices is critical to living a long and healthy life. We may even go so far as to suggest that making healthy choices will help avoid ailments like heart disease and cancer.

We will never recommend a product, program, supplement, vitamin, or nutrient that claims to be able to prevent or cure illness. It would be against FDA and FTC standards to do so. 

Avoiding smoking, excessive alcohol consumption, recreational drug use, and vaping are all examples of healthy lifestyle choices. For restoration and recuperation, you may also include things like regular exercise, a good diet, and enough sleep. 

You should also increase your consumption of fruits and vegetables. Adults should have at least 112 to 2 cups of fruit and 2 to 3 cups of vegetables every day, depending on their age and gender, according to government standards.

The topic we’re studying at right now, Balance of Nature, recommends 9–11 servings each day. 

founder of balance products

Concerning the Natural Balance 

Many individuals find it difficult to consume enough fresh fruit in their diet, regardless of whatever guideline they follow. 

This is where Nature’s Balance comes in. The firm is situated in the United States, and it manufactures, promotes, and distributes nutritional supplements that treat these deficits. At the same time, they market a dietary fiber supplement to patients who have digestive issues. 

According to the Balance of Nature website, the company’s creator, Dr. Douglas Howard, is “an American physician, medical researcher, and worldwide speaker” who “specializes in phytonutrition.” 

His work focuses on offering items that include actual food, such as entire fruits, and are designed to provide you with the nourishment you need.

Nonetheless, we will test the efficacy of these items and determine if they have beneficial impacts on your health.

Nature’s Balance: The Entire Health System

The Whole Health System product line features three products: Fruit of the Earth capsules, Veggies blend, and Fiber & Spice. All of these are made with whole foods.

The contents are listed on the nutrition label for this range of goods, but we’ll go through them in more depth below.

The following are some of the advantages of this system line:

  • ten fruit and vegetable servings 
  • Antioxidants 
  • Taking into account the ratio of soluble and insoluble fibers.

There are no sugars, artificial sweeteners, synthetics, extracts, or fillers in the goods, and they are non-GMO. The Fruits and Veggies items include sixteen fruits and fifteen veggies. All of the nutrients are vegan, and they come in vegan gel caps. 

The system, however, is more than simply these three goods, since Health Care Coaching is an important part of their website.

At the same time, the organization stresses the need of “accountability” in achieving your dietary objectives.

Health Coaching Services are provided by Balance of Nature at no extra cost, with the service focusing on support, accountability, and communication. They promise to be on your side in your efforts to live a better lifestyle.

The coaching service is also intended to motivate you to take responsibility, assist you in setting objectives, and track your progress.

However, as you continue on, you’ll discover that there may be another explanation for Balance of Nature’s Health Care Coaching “advantage.”

Ingredients That Make Up Balance of Nature Products

ingredients in balance products

All of the ingredients in the Balance of Nature line are vegan. The Fruits & Veggies vitamins, on the other hand, employ vegetarian capsules.

Fruit of the Earth

Aloe vera, apple, banana, blueberry, cranberry, cherry, grape, grapefruit, lemon, mango, orange, pineapple, papaya, raspberry, strawberry, and tomato are all included in the whole fruits food capsules.

Veggies from Nature

Broccoli, carrot, cauliflower, cabbage, cayenne pepper, celery, garlic, kale, onion, shiitake mushroom, spinach, soybean, wheatgrass, yam, and zucchini are among the vegetables in the product.

Unlike most other supplements, the components in Balance of Nature’s Fruits & Veggies are listed alphabetically. However, we didn’t find this especially useful since it doesn’t show which elements are most common in the formulations.

Other whole fruit and vegetable capsules and powders, rather than giving particular quantities, use a customized combination of constituents. Ingredients, on the other hand, are usually given in weight order. This standard convention seems to be disregarded by Balance of Nature. 

Fiber & Spice

The Fiber & Spice digestive supplement contains psyllium husks, flaxseed, apple, and a proprietary blend of twelve spices, which is unlike other digestive supplements such as Hyperbiotics PRO-15 Probiotics.

The twelve spice product blend in Balance of Nature’s Fiber & Spice is allspice, cinnamon, clove, coriander, cumin, cardamom, fennel seed, fenugreek, ginger, mustard, nutmeg, and turmeric.

So, how about soy?

Despite the fact that soy is one of the most popular vegan and vegetarian diets, most supplements do not include it in their nutritional content.

Soy may be an allergy in this situation, discouraging a natural client from purchasing the goods. If you have a soy allergy, be aware that certain Whole Food supplements include soy.

Balance of Nature Coaching

Nature’s Balance Dosages

Fruit of the Earths & Veggies: The recommended dose to stay healthy and have more energy is 3 fruit capsules and 3 veggie capsules daily. The company also suggests you can take each dietary supplement as often as you need it throughout the day.

Fiber & Spice: The suggested dose is 2 heaping scoops twice daily, preferably in the morning and evening.

The concept is to depend less on entire foods, your diet, fresh fruit nutrients, and other vitamins.

Nonetheless, the whole procedure is quite tough, particularly since it requires a significant investment of time, money, and energy, as well as the administration of several medicines. A powdered form dietary supplement would be a better option, but this firm does not provide it. 

The Balance of Nature System’s Nutritional Advantages

benefits of balance of nature products

The Whole System product line provides more than ten fruit and vegetable servings per day, meeting or exceeding the USDA recommended daily requirements. 

In A Supplement, Real Food

Fruits and vegetables are essential components of a balanced diet. Vegetables are a good source of fiber, folic acid, potassium, and other vitamins and minerals, and are often low in fat and calories.

Fruits, on the other hand, are high in fiber, vitamins, minerals, and antioxidants. The

The nutritious value of fruits and vegetables is undeniable. The one exception is that tablets may not be a perfect substitute for real fruits and veggies.

The nutrients in this supplement’s fiber and spice blend can help keep your digestive tract healthy and treat conditions like irritable bowel syndrome, constipation, and diarrhea.

Although fiber is often found in foods, many people do not consume enough of it. Taking it in tablet form might help you overcome this problem and improve your digestive health.

The Claims vs. Reality: How Do Balance of Nature Products Perform?

testimonials for balance products


We feel that eating ten servings of fruits and vegetables every day is beneficial to one’s health. We do not disagree with Balance of Nature’s remarks in this regard. 

Because Balance of Nature does not employ the USDA Organic mark, we believe their claims are unsubstantiated.

We feel there is a reason for the poor feedback this product has gotten.

“We do whatever it takes to make the absolute finest product,” says Balance of Nature in response to this problem. There are no shortcuts. We go above and beyond the USDA Organic certification.”

“Our goods include food that has been produced, handled, processed, and certified in a manner that meets and exceeds the standards for carrying the USDA Organic mark,” they claim. Balance of Nature does not use this mark on its labels since it does not adhere to Balance of Nature’s organic philosophy and standards.

Although there are few customer reviews on Amazon, they are evenly divided between favorable and poor. The product’s performance seems to be satisfactory.

What Others Have to Say About These Items

On one hand, the taste of the Fiber & Spice was criticized. Other reviews were very concerned about the company’s business practices. The concerns centered on the claim that Fruit of the Earths and Veggies from Nature contain healthy amounts of nutrients and are basically the same thing as eating the recommended servings of fruit and vegetables.

However, throughout our investigation, we discovered that customer evaluations on the company’s website were astronomically positive, with many crediting near-miracle recoveries to the goods.

Some customers seem to believe that consuming these tablets would satisfy their vitamin needs and may even heal sickness. However, there is no true data on the website’s nutrition information form.

Our reservations about Balance of Nature stem from their testimonials and possible claims in YouTube videos. Doctor Douglas Howard, for example, claims that the products will prevent and treat lifestyle disorders. If such were the case, the assertion would be backed up by solid proof, but none of that exists.

During our study for this post, we came across some incredible testimonies about the product’s effectiveness. They were the most vehemently unfavorable reviews we’d ever seen for any product we’d looked at.


Some of the internet evaluations seem to be designed to deceive individuals looking for whole food supplements approved by nutritionists and scientists.

Balance of Nature was referred to the FTC by TINA (Truth in Advertising) and the self-governing NAD (National Advertising Department) for structure-function assertions in their advertising/testimonials. According to testimonials, Balance of Nature products may help prevent and/or cure lifestyle disorders including cancer, diabetes, and other ailments.

We do not believe the website’s claims are justified, and we believe there should be a more open approach for validating the nutrition and other facts given.

Keep in mind that the Food and Drug Administration has not authorized or monitored any supplement (FDA).

Potential Negative Consequences

In our investigation, we found no widely reported negative effects associated with Balance of Nature products.

We do, however, provide the following warnings:

  • For obvious reasons, anybody with a soy allergy should avoid the Veggies whole food supplement.
  • The psyllium husks in Fiber and Spice might induce bloating and gas in some people. We recommend beginning with a lower-than-recommended dose and gradually increasing as your tolerance develops. 

Best Places to Buy Nature’s Balance

The Preferred Customer Program is available on the Balance of Nature website, which is the principal place to acquire these items (see below in Pricing).

Nonetheless, limited quantities of the items are accessible on Amazon, where you can also read other customer evaluations.

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You have the option of purchasing these items as a Preferred Customer or a Retail Customer. 

According to the website, adopting the favored approach has the following advantages:

  • You’ll get wholesale rates or less on every purchase you place, as well as automated shipping, for just $24.95.
  • You will also be assigned a personal Health Coach to help you succeed.
  • There is no obligation to remain a Preferred Customer for a certain period of time. They guarantee the lower price you started with if there is consistency.
  • You may get a 30-day money-back guarantee on your first purchase if you buy preferred.

Supply Per Bottle: 30-day supply comes with 17.6 oz of Fiber & Spice and 90 capsules of Fruits & Veggies each. 

Regardless, the Fruits & Veggies are only available as a set for $89.95. You may purchase them for $69.95 if you are a Preferred Customer.

On the other hand, the Fiber & Spice is $69.95 or $49.95 with the Preferred Customer option.

The Whole System (Fruits, Veggies, and Fiber & Spice) is $159.95 or $109.95 when you choose the Preferred Customer option.


If you want to try something different than Balance of Nature, try Gundry MD Vital Reds and/or Primal Plants.

Summary of the Balance of Nature Review

Despite the fact that Balance of Nature’s FAQ section goes into great depth about their methods and production, they do not specify whether their facility is cGMP (current Good Manufacturing Practices) certified by a third party. We believe that you should always do research on any supplement you are considering. 

Personal health coaching is included with the Preferred Customer level, but be aware that it also includes monthly delivery.

Some consumers also say that canceling the auto-ship service is difficult. The BBB was notified of these problems (Better Business Bureau). Customer service seems to be another concern. 

Customer complaints include a lack of honesty in advertising, shady promotional techniques, and a return policy. 

We believe that this product fails to live up to its promises. In reality, some of the data may be inaccurate. It’s also difficult to take so many medications in one sitting, and maintaining this routine on a monthly basis is costly.

If you would still like to give it a try, we suggest you start with one bottle of the Fruits and Veggies and one bottle of the Fiber & Spice first.

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Frequently Asked Questions

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