One of the most popular supplements sold is beet juice, a process that creates an instant sugar rush. The problem with this is it can also lead to low blood sugar and dehydration if taken in large amounts or over longer periods. Enter SuperBeets Chews by NutraBio Labs which is formulated to help maintain energy levels while still delivering red-carotene benefits without risking dehydrating your body.
SuperBeets is a supplement that can be used to help with digestion and weight loss. It contains beetroot powder, which has been shown to have many health benefits. However, it also contains sugar, so if you’re looking for a natural way to lose weight without the side effects of other products, this might not be the best option. Read more in detail here: superbeets pros and cons.
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Cons
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SuperBeets Heart Chews: What Are They?
HumanN produces SuperBeets Heart Chews, a chewable gummy vitamin.
HumanN specializes on supplements that help the body’s nitric oxide levels so it can enhance heart health.
The majority of their goods include “heart-healthy” ingredients like beets and grapes.
High blood pressure is linked to low nitric oxide levels. In the vascular system, nitric oxide exerts a vasodilating impact. It helps to maintain good blood flow by relaxing the arteries.
The chews include grape seed extract (GSE) and beetroot powder, which, owing to their high antioxidant and polyphenol nutritional profiles, are thought to enhance heart health and normal blood pressure levels.
The chews are flavored with pomegranate berries and are meant to be a portable alternative to HumanN’s famous SuperBeet powders, which must be mixed with water.
Ingredients Evaluation
The active components in SuperBeets Heart Chews have been thoroughly researched and seem to have a small but beneficial impact on blood pressure and cardiovascular health.
Powdered beets (500 mg)
Dietary nitrates, which are converted to nitric oxide in the body, are abundant in beets.
They’re also high in antioxidants and phytochemicals, which may help reduce inflammation and oxidative stress damage.
The rich red and gold color of beets is due to a chemical called betalains, which isn’t present in many other fruits or vegetables.
Beet juice supplementation has been clinically investigated and proved to reduce blood pressure, particularly in those who have high blood pressure.
The nitrate concentration of beets is thought to have a role in this link, according to researchers.
HumanN says that its beetroot powder keeps the nitrate and antioxidant components of beets, which helps to maintain circulator nitric oxide levels and general health.
Because I couldn’t locate any research comparing the nutritional profile of HumanN’s beetroot powder to that of beet juice, it’s difficult to determine if it provides the same amount of nitrates and nutrients as whole beets or beet juice.
However, if the powder is nutritionally equivalent to whole beets, it may have a positive effect on nitric oxide levels and blood pressure, similar to what has been found with beet juice supplementation.
Grape Seed Extract (Vitamin C) (Enovita, 150 mg)
SuperBeets Chews, according to the manufacturer, are manufactured using a revolutionary form of GSE derived from white grapes grown in France’s Loire Valley wine area, which is said to be more powerful and better absorbed than previous GSE supplements.
They’re talking about Enovita, a brand name for the kind of GSE found in them.
Enovita is high in oligomeric proanthocyanidins (OPCs), a kind of polyphenol (also known as a plant chemical) found in grape seeds.
OPCs seem to have potent antioxidant capabilities, according to research.
There have been no research comparing Enovita to other grape seed extracts in terms of OPC content or bioavailability.
GSE supplementation has been shown in many studies to reduce blood pressure and lower both systolic and diastolic blood pressure.
According to one research using Enovita (which is featured on the Superbeet website), both 150 mg/day and 300 mg/day dosages resulted in blood pressure decreases, with the larger dose having a more substantial effect.
However, there were certain limitations to this research. It was a limited study, with just 119 participants who had normal or somewhat raised blood pressure at the start.
Any advantages seem to be conditional on ongoing dosage. The improvements in participants’ blood pressure found in this research were very transitory, reverting after GSE intake was stopped.
Conclusion on Benefits Claimed
Based on the current research, the following is our summary of the available evidence supporting the stated advantages of SuperBeets Heart Chews:
Supports healthy blood pressure levels. | Evidence of Moderate Strength |
It promotes circulation. | Evidence of Moderate Strength |
Heart health is aided. | Evidence of Moderate Strength |
Defends against oxidative stress | Evidence of Moderate Strength |
Safety, Dosage, and Side Effects
Each bag of SuperBeets Heart Chews includes 60 chews and lasts a month. Two chews equals one dosage.
For most healthy people, grape seed extract (GSE) and beetroot powder are considered safe components with little negative effects.
When taking beet supplements, some people detect a pinkish-red tint to their urine, which is known as beeturia. This is completely safe and has to do with how your body metabolizes the colors in beets.
If you’re thinking about using SuperBeets Chews, you should talk to your doctor first.
It’s important to get medical help if you believe your blood pressure is too high.
If you’re on blood pressure or blood-thinning medication, let your doctor know if you want to try this product.
Because beets and grape seed extract contain blood pressure-lowering qualities, using this supplement with your medication may cause your blood pressure to drop too low.
Proton pump inhibitors, which lower stomach acid to relieve reflux symptoms, prevent dietary nitrates from being converted to nitric acid.
If you use such a medication, the blood pressure-lowering benefit of beets, which contain nitrates, may be negated.
These chews include 4 grams of added sugar per serving in the form of tapioca syrup and cane sugar, which should be avoided by those with type 2 diabetes or who avoid added sugars.
Although the firm says that their GSE has been tested for purity and safety, I was unable to locate any independent third-party testing labels on the product.
Where to Buy and How Much
Amazon, GNC, Whole Foods, Sprouts, and other major shops mentioned on HumanN’s website sell SuperBeets Heart Chews.
They cost $39.95 for a one-month supply, or $1.30 a serving, which is a little excessive for a single supplement.
There are savings for 3-month and 6-month supply, and you can subscribe to auto-shipments and save even more money if you buy straight from the brand.
A 90-day money-back guarantee is included with SuperBeets Heart Chews. Their website has all of the necessary information, including contact information.
How do SuperBeets Heart Chews stack up against the competition?
There are a few other kinds of beet chews on the market that have less sugar and cost less for a month’s supply, but they don’t include grape seed extract (GSE).
GSE is available as capsules or softgels. The majority of them include 400 mg of GSE per serving, which is more than 2.5 times the amount found in Superbeet Chews.
GSE pills are less expensive than SuperBeets Heart Chews, however buying beet chews and GSE individually will certainly cost you more.
Several manufacturers claim that their GSE is standardized to include 95 percent polyphenols, but none of them identify specific components, like the Enovita GSE in Superbeet Chews does.
Additional plant-based components, such as garlic, green tea, hawthorn, and hibiscus, have been scientifically investigated and confirmed to have blood pressure reducing qualities in other blood pressure support supplements.
Final Thoughts
There’s no doubting that beets and grape seed extract both contain health-promoting chemicals.
Although there is enough scientific proof that chemicals found in beets and grape seeds may assist decrease blood pressure, the effectiveness of SuperBeets Heart Chews has yet to be determined.
Because most studies on beets use beet juice rather than the beetroot powder contained in Superbeet Heart Chews, it’s difficult to determine whether the chews provide the same advantages.
The advantages of GSE seem to be dose-dependent. Most studies used 300 mg of GSE per day, however Superbeet Heart Chews only include 150 mg of GSE each dosage, so it’s difficult to determine whether that’s enough to get the same outcomes.
A Message from Our RD
Diet and lifestyle variables have a significant influence in maintaining a healthy blood pressure level. My top three recommendations are as follows:
It’s important to consult with a medical practitioner if you believe your blood pressure is too high.
If your blood pressure remains somewhat raised (prehypertension) after trying the above, I’d suggest trying Superbeet Heart Chews for a month or two to see if it helps lower your results.
It’s pointless to take these chews if your blood pressure is normal.
If you want more antioxidants, my advise is to eat more antioxidant-rich foods including fruits, vegetables, nuts, herbs, and dark chocolate.
The “superbeets reviews amazon” is a supplement that provides people with the nutrients they need to maintain their health. It also has some pros and cons, so it’s important to know what you’re getting into before trying this product.
Frequently Asked Questions
Is SuperBeets good for everyone?
A: Yes, SuperBeets is a healthy vegetable that contains all of the nutrients one needs to stay in good health.
Is there a downside to taking SuperBeets?
A: SuperBeets can be hard on your digestive system and they might give you super-sensitivity to certain foods. Additionally, at the moment SuperBeets only comes in a capsule form that needs to be mixed with water, so it is not something you are going to just pop into your mouth like other supplements.
Does SuperBeets have any side effects?
A: SuperBeets is considered safe to consume. You can enjoy it as an occasional snack or add a little in your daily diet!
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