Colon cleanse is an effective way to remove toxins from your body and improve digestion. Colon Broom contains natural herbs like oregano, fennel, peppermint leaf and chamomile flower extracts that promote the release of bile from the gallbladder and stimulate bowel movement. This supplement also helps prevent constipation by stimulating a healthy flow of digestive fluids in our intestines.,
The “colon broom before and after” is a colon cleaner that has been on the market for over 30 years. It is made from natural ingredients and can be used as a supplement or in conjunction with other products. Colon cleansing will help you to remove toxins, parasites, and waste that your body cannot handle.
Colon Broom is a fiber-based dietary supplement that promises to enhance intestinal regularity, as well as detoxification, weight loss, energy, and other benefits. The business boasts that their medication was developed “due to recent GI scientific advances.”
In this post, we’ll look at the contents in Colon Broom to see whether we think it’s really better than regular fiber supplements, as well as if its health claims are likely to be true.
What Is Colon Broom Made Of?
Colon Broom’s ingredients are not readily available to customers, which is a warning indicator. Because this is the only way customers (or academics like us) can establish whether a product is likely to be safe and effective, ethical producers will give consumers with a Supplement Facts panel explaining precisely what’s in the formulation.
In fact, there seems to be no mention of ingredients on the company’s website. We even made up answers to their “question” to see if they would show us the product contents, but they didn’t.
Thankfully, Amazon compels firms to identify ingredients, so we were able to find the following ingredients on Colon Broom’s Amazon listing:
Psyllium husk powder is the active component and the only one that has any effect on intestinal health. Because the remaining components are flavorings and fillers, we may presume that psyllium husk makes up the bulk of the 5.7 grams (g) per serving.
This product does include “natural flavors,” which we advise customers to avoid since this is an essentially unregulated word in the United States, and it’s hard to tell whether the natural flavors are safe or hazardous without knowing precisely what chemicals are utilized in the formulation.
Is It Likely That Colon Broom Will Work?
Fiber supplementation benefits gastrointestinal function in a variety of ways, according to medical study, particularly in the setting of a low-fiber diet (which many Americans consume).
The dosage in Colon Broom, on the other hand, seems to be underdosed.
A research-based fiber intake recommended for adult males (from food and supplements combined) was 38 g daily for adult men, and 25 g daily for adult women, according to a medical assessment of fiber supplements published in the Journal of the American Association of Nurse Practitioners.
Adults in the United States consume just around 15 g of fiber per day, according to the same study.
The 5.7 g of fiber in Colon Broom wouldn’t bring an American guy anywhere near the necessary daily fiber consumption of 38 g if he ate the average fiber intake of 15 g.
We acknowledge that any increase in fiber consumption is likely to be good for persons on a low-fiber diet, but our argument is that Colon Broom isn’t any more effective than a conventional fiber supplement. It has a little amount of psyllium husk, which is one of the most popular fibers.
We think this product may enhance bowel and gastrointestinal function in low-fiber diet patients, but we don’t suggest it since it’s excessively pricey compared to the equal quantity of plain psyllium husk powder and includes suspicious filler substances.
Cost of Colon Broom
Given that psyllium husk is Colon Broom’s sole helpful component for enhancing gut function, let’s compare the cost of Colon Broom per serving of psyllium husk to the cost of a popular psyllium husk product on Amazon (with which we have no affiliation):
Cost of Colon Broom per 60 servings: $68.99
Psyllium husk powder from NOW Foods costs $12.22 for 76 servings.
In addition to having a greater fiber content and more servings, the NOW Foods product is roughly 6 times less expensive.
Cost of Colon Broom per 5.7 g fiber: $1.15
The cost of 5.7 g fiber from NOW Foods is NOW Foods cost per 5.7 g fiber: $0.13.13.
The NOW Foods product is nearly ten times less expensive per fiber dosage than Colon Broom, and it has no dubious fillers. There is no scientific evidence that Colon Broom is more successful than pure psyllium husk powder: it’s simply psyllium husk powder with additional flavorings and fillers, therefore we recommend going with a less expensive option.
Health Claims That Aren’t True
Colon Broom’s site makes many Health Claims That Aren’t True. A comparison chart on their homepage states that after using their product you will have an “amazing mood and energy boost” with no explanation or research backing that claim.
Fiber may help you lose weight by increasing gastrointestinal function and assisting in weight reduction. We haven’t found any evidence that fiber consumption improves mood or energy in the short term. It’s not a Red Bull; it’s inedible plant matter.
The “special blend of key chemicals” in Colon Boom’s formulation “works to boost your body’s detoxification processes…and removing accumulated toxins,” according to the company.
The liver and kidneys, as well as normal digestive function, handle “detoxification” quite well, as we covered in depth in our ZuPoo review of another popular colon cleaning supplement. When supplement makers make broad claims about helping with “detox” functions, it’s typically a big red signal that their product isn’t supported by research. Of course, Colon Broom doesn’t show how or why their product improves natural detoxification processes.
Their questionnaire, which diagnoses health concerns based on criteria like weight and bowel regularity, is one element of their site that we believe is risky for customers. With random responses, we finished the quiz and received a score indicating a “45 percent likelihood of candida albicans development.”
This isn’t a scientific statement. Using bowel regularity quizzes to detect gut trouble isn’t a good idea. This is just marketing stuff that is both dangerous and immoral. You should avoid this organization for this reason alone, since it demonstrates how much they value marketing above any kind of sound research.
The “is colon broom safe” is a question that many people ask. The answer to the question is yes, but it can be hard to find information on this product. This blog will help you decide if colon broom is right for you.
Frequently Asked Questions
Does ColonBroom actually work?
A: ColonBroom is a scam.
How does colon broom help you lose weight?
A: One can lose weight by exercising, eating a healthy diet and finding ways to release the built up stress in the body. In addition, colon cleaning helps to remove waste from your system which reduces bloating and allows for more efficient digestion of food.
How fast does colon broom work?
A: The speed at which the broom moves is determined by how fast you are swinging it, and the size of your hands. This means that if you swing a large wooden stick more slowly than a small metal one, then this will take longer to clean out all of that dust on the ground.
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