This is a blog that reviews the benefits of Horny Goat Weed. It offers information such as how to use it, what do experts say about it, and when you should be using horn goat weed.
The “does. goat weed make you bigger” is a question that has been asked many times before. Goat weed is an herb that can be used as a supplement to help with weight loss, but it does not make the user bigger.
Testosterone levels in men are declining over the world, along with desire, and many men are looking for natural remedies to these environmental issues. Many customers want to avoid prescription male enhancement therapies like Bluechew, and horny goat weed has emerged as a leading natural choice for male sexual health.
In this post, we’ll look at the medical evidence behind horny goat weed to see whether it’s a safe and effective treatment for ED and other male performance difficulties.
What is Horny Goat Weed, and how does it work?
The plant epimedium, often known as horny goat weed, is endemic to China. It got its name since a Chinese goat herder noted that after the goats ate the herbs, they were more sexually active.
It may be consumed as a tea or as a supplement in the form of a pill or a liquid extract.
The majority of medical research on horny goat weed employ a standardized version of icariin, the plant’s principal chemical ingredient that is considered to confer the majority of the advantages. The majority of teas include just raw botanical material (such as crushed plant leaves), while supplements and liquid extracts are often standardized for icariin.
Whether you’re looking for a more strong horny goat weed supplement, look at the Supplement Facts label to see if it’s standardized for icariin.
Horny goat weed is often used for ED and libido enhancement in males.
Benefits of Horny Goat Weed
We need to look at medical research papers to see whether horny goat weed actually works as a natural kind of male enhancement.
Although most medical investigations have focused on icariin rather than horny goat weed, a medical review of the plant published in the Journal of Ethnopharmacology indicated that it increased testosterone levels and enhanced sperm quality in animal trials.
Although an animal research on icariin revealed that it may improve erection quality, the findings were not definitive. The study’s dosage was calculated as a percentage of bodyweight and varied between 80 and 500 milligrams (mg) icariin for a human male counterpart.
Another medical research discovered that icariin may help with ED by inhibiting the effects of PDE5, an enzyme that promotes blood flow to the penis. This is the same mechanism of action that makes ED medications like Viagra and Cialis so successful. They are PDE5 inhibitors, which are a kind of medication.
The linked research was an in vitro study, which means it was conducted in a test tube, hence the findings are significantly weaker than those obtained from a study with real participants.
When we were studying this page, we noticed that more research has been done on the cardioprotective properties of icariin than on the advantages to sexual function. The linked medical study from Frontiers in Pharmacology discusses how icariin may reduce blood vessel malfunction and inflammation, as well as the fact that it has “multiple atheroprotective activities,” which means it can help blood vessels in a variety of ways.
We believe that the study on horny goat weed for ED and sexual dysfunction is insufficient. There isn’t a single human research that shows horny goat weed or its active chemical constituent icariin improves libido, sexual performance, or erectile dysfunction.
Is Horny Goat Weed Effective For Women?
Men aren’t the only ones that use horny goat weed. It’s also advised for ladies in Traditional Chinese Medicine (TCM) for libido enhancement.
Unfortunately, scientific evidence does not seem to support these claims. While one scientific investigation suggested that horny goat weed extract might raise estrogen in menopausal women, perhaps increasing libido, the study could not prove this effect.
There isn’t a single medical research, even in animals, that suggests horny goat weed is beneficial to women’s sexual health. We conclude that horny goat weed is ineffective in raising female libido and do not suggest it.
Side Effects of Horny Goat Weed
Based on the previously mentioned medical assessments, horny goat weed looks to be a safe botanical ingredient. We haven’t found any evidence that the plant has a high risk of side effects, but there don’t seem to have been any long-term human studies on its safety and toxicity.
We feel that horny goat weed is safe since it has been used medicinally by humans for thousands of years, however we would strongly advise you to see your doctor before using it.
The most significant danger of purchasing horny goat weed products, in our view, is the possibility of receiving an impure batch. The majority of horny goat weed comes from China, a nation that is quickly reducing its carbon impact but remains one of the world’s greatest polluters.
Heavy metals may be found in high concentrations in several herbal teas and supplements. Prior to purchasing, we suggest requesting an updated test result from the manufacturer to check that levels of pollutants such as lead and mercury are within safety criteria.
Unfortunately, no horny goat weed product producers have volunteered to provide this information.
Alternatives That Are Better
There are various herbal ingredients that have more data behind their usefulness than horny goat weed for male customers seeking natural ED and sexual health therapies.
In human research, Panax ginseng has been shown to be beneficial in treating erectile dysfunction on average. The dosages utilized in the study review referenced above varied from 600 mg to 1,000 mg per day.
Another herbal product that has been demonstrated to be possibly beneficial for treating ED in medical study is tongkat ali. Participants with weak erection quality benefitted considerably with tonkgat ali extract at a dose of 300 mg/day, according to the linked research.
Tongkat ali was discovered to be an aphrodisiac and to boost testosterone in an aged population in a medical investigation. For 5 weeks, the participants took a 400 mg/day extract pill.
Horny Goat Weed is a supplement that has been used for centuries. It is a natural herb that can help with sexual performance, libido, and energy levels. What does horny goat weed do for women? Reference: what does horny goat weed do for women.
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