Serelax Reviews

Serelax

5.1
Ingredients 5.5
Safety 4.0
Price 6.5
Dosage 4.5

Pros

  • Contains some good ingredients

Cons

  • Potential Side Effects from Kava and GABA
  • Potential liver damage from Kava

This is our Serelax review…

What does Serelax do?

Serelax is an anti-anxiety and stress reduction supplement from Pharmaxa Laboratories. It is a supplement which is claimed to:

  • Reduce Anxiety
  • Promote Calmness
  • Fight Stress
  • Support Relaxation

But how well will it work for you?

In this review, we look closer at Serelax to see how effective it really is.

This is what you need to know…

Serelax Review

Serelax Ingredients

Below is a list of the main ingredients in Serelax:

  • GABA – 200 mg

  • Passionflower – 150 mg

  • Valerian Root – 150 mg

  • L-Theanine – 100 mg

  • Kava Root – 100 mg

  • Skullcap Root – 75 mg

  • Chamomile Flower – 75 mg

  • Jujube Fruit – 50 mg

  • Wood Betony Herb – 50 mg

  • Griffonia Seed – 50 mg

Serelax Ingredients

As you can see, there are a lot of ingredients in Serelax, and not all of them are good ones. Some can definitely help with stress and anxiety – but that definitely doesn’t encompass all the ingredients in this list.

Below, we look closer at the main ingredients in Serelax and how they help stress. Here’s what you need to know:

GABA

GABA is an amino acid that is used for muscle relaxation, blood pressure regulation, and mood.

One of the main functions of GABA is the regulation of blood pressure. Studies have shown that GABA can have a significant impact on blood pressure levels. There are other studies which show how GABA can be used to regulate heart rate.

GABA may also be used to treat anxiety by acting as a sedative in the brain. By increasing or decreasing GABA levels in specific parts of the brain, scientists are able to induce anxiety or calmness in lab rats.

Lastly, it has been shown that this amino acid can also help with mood disorders including depression and bipolar disorder by reducing symptoms like irritability and impulsivity.

Passionflower

Passionflower (Passiflora Incarnata) is a flowering vine that is native to North America. It produces beautiful purple flowers and has been used for medicinal purposes for centuries!

Passionflower has been used by Native Americans to make tea, as well as for lowering high blood pressure. Today, passionflower is mostly used to treat anxiety and insomnia.

Passionflower stimulates the production of GABA, which may be responsible for its calming effects on the body. The herb can also act as an anti-depressant – it may help to reduce symptoms of depression by increasing serotonin levels in the brain. These effects are similar to those of prescription drugs that are prescribed to patients with anxiety disorders or depression.

Valerian Root

Valerian is a supplement that is often taken to help with sleep.

Valerian root has been used for centuries to help people feel less stressed, more calm, and generally more relaxed.

Valerian contains the chemical actinidin which has sedative effects. It may also have anti-anxiety effects by working with GABA receptors in the brain.

Some studies show that it might also be helpful for people who suffer from insomnia.

L-Theanine

L-Theanine is an amino acid found in tea. It has been shown to have a relaxing effect on the brain, without the drowsiness common to some other calming agents.

Many people use l-theanine as a sleep aid or as part of their meditation practices. These uses are often supported by preliminary research. L-theanine is not addictive, but high doses can cause nausea and headaches.

It has been shown that L-theanine can help with anxiety and stress relief, which may lead to better sleep quality and improved moods in highly stressed populations such as military service members and college students.

Kava Root

Kava is a plant that has been used in various cultures for centuries. It is widely used by Pacific Islanders for ceremonial purposes, to combat the effects of exhaustion, and to combat insomnia.

Kava can be consumed in different ways. It can be drunk as a tea or mixed with water or milk and taken orally. Kava is also typically prepared by pounding the roots into a pulp so it can be consumed as a liquid extract made of kava root powder mixed with coconut milk, water, or other liquids.

Kavalactones are the main constituent of kava that act on the brain and central nervous system to produce its effects. They are typically found in higher concentrations in extracts than in leaves because they’re more concentrated when extracted from roots than leaves.

Skullcap Root

Skullcap is mainly used in Traditional Chinese Medicine (TCM) to treat headaches, dizziness, and pain. It is also used in the United States as an herbal supplement for treating insomnia, anxiety, and depression. Skullcap can be found in many forms; capsules, liquid extract, dried herb or tea.

In TCM practices, this plant is thought to be a remedy for headaches and other aches associated with colds or flu because it helps relieve pain and may help reduce fever. In TCM practices it is also thought to be a remedy for dizziness because of its ability to release tension from muscles that might have been overused.

Skullcap is used to treat headaches, anxiety, and heart palpitations. It also helps to calm the mind and improve sleep quality. Skullcap tea is consumed by drinking it or adding it to foods like yogurt or oatmeal.

Chamomile Flower

Chamomile flower is used for many different purposes, such as in aromatherapy to create a relaxing environment and in tea for its calming properties.

  • Chamomile flower is traditionally used to create a relaxing and calming atmosphere in an aromatherapy room, or in tea because of its calming properties.

  • It has also been shown that chamomile can help people who suffer from allergies and asthma.

  • Chamomile can be used to make a washcloth soak, which helps get rid of skin irritations such as dry skin and eczema.

  • In ancient Egypt chamomile was also used as a breath freshener.

It is also an ingredient in herbal medicine that can be used to reduce mental stress, anxiety, and depression. This is because it contains terpineol which induces relaxation in the brain. The herb also has antioxidant properties which are beneficial to fight against free radicals.

Chamomile flowers are also used by Egyptians to make their popular tea drink called karkadeh or karkadé.

Jujube Fruit

Jujube fruit is rich in nutrients and it can be consumed in a variety of ways. It has a sweet and sour taste that is loved by many people all over the world. One of the most popular ways to consume jujube fruit is to eat it raw or add it to some drinks.

In Chinese culture, jujubes are often used as a natural sweetener for tea. In some parts of China, jujubes are also used in some recipes such as chicken wings and fried rice.

Jujubes have been used for medicinal purposes for many centuries because they can treat ailments such as colds, sore throats, diarrhea, headaches and muscle spasms. Jujubes have been shown to reduce levels of cholesterol due to their high levels of antioxidants such as Vitamin C and E

Wood Betony Herb

Wood betony is a herb that has been used for many centuries to help with sleep and anxiety. It is a great tool for those who struggle to differentiate the line between dreaming and reality.

Wood betony herb should be taken as directed on the bottle. A common dosage is one dropperful of the liquid extract every four hours.

Wood betony herb is a powerful astringent, meaning that it has a tightening effect on skin and muscles. It can be used to treat problems such as hemorrhoids or varicose veins, as well as for sore throats and headaches. Wood betony is also a great source of vitamin C for the body.

Griffonia Seed

Griffonia simplicifolia or griffonia seed is a plant that grows in tropical regions. The plant has reportedly been used for centuries in traditional medicine, and has recently seen an upsurge in popularity as it is sometimes marketed as an alternative to the prescription drug Prozac.

Griffonia seed can be taken orally or applied topically. Users typically follow the instructions on the product’s label when taking the supplements.

The seeds are believed to reduce symptoms of depression because they contain substances called 5-HTP (5-hydroxytryptophan), which can be converted into serotonin.

Serelax Reviews

Serelax Dosage

Serelax dosage is in 2 capsule servings per day. The full Serelax dosage of it’s ingredients are as follows:

  • GABA – 200 mg

  • Passionflower – 150 mg

  • Valerian Root – 150 mg

  • L-Theanine – 100 mg

  • Kava Root – 100 mg

  • Skullcap Root – 75 mg

  • Chamomile Flower – 75 mg

  • Jujube Fruit – 50 mg

  • Wood Betony Herb – 50 mg

  • Griffonia Seed – 50 mg

These are the full extent of the dosages of the ingredients in Serelax.

Side Effects of Serelax

Serelax side effects are uncommon, but the potential is there given some of the ingredients in this supplement. GABA and Kava root being the main culprits.

Both ingredients here have links to causing side effects of their own when abused or taken too often.

For example, Gamma-aminobutyric acid (GABA) is a neurotransmitter that inhibits brain activity. It is usually manufactured from glutamate, a common amino acid in the brain.

GABA side effects are not too common, but they can occur when you take GABA supplements or drugs that contain GABA as an active ingredient.

Common side effects of taking GABA include: fatigue, drowsiness, nausea, vomiting and diarrhea.

Whereas the potential side effects of kava are dizziness, nausea, vomiting or diarrhea. Kava can also lead to anaemia or liver damage when taken for long periods of time or over-consumption.

It’s important that you are aware of this when taking Serelax and that this side effects are possible.

Is Serelax Safe?

Serelax should be safe to use when the proper directions and recommendations are followed. However, if you stray from these and take more than what is typically recommended of Serelax, it becomes unsafe and there is a higher potential of it to cause side effects.

Be very careful of the Kava root in Serelax though, which is known to cause liver damage.

Serelax VS Levium

Levium VS Serelax

When it comes to Levium vs Serelax, Levium appears to be the safer option. Serelax, unlike Levium contains Kava root. Kava root is notorious for causing liver damage.

However, it is worth mentioning that both Levium and Serelax both contain GABA. Levium actually contains significantly more with 500 mg per serving to Serelax’s 200 mg.

Both supplements have their flaws and potential side effects – however, we would argue that Levium is the lesser of the two evils given the presence of Kava root in Serelax.

Serelax Advanced Mood Enhancement Reviews

As you can see, Serelax is not the most effective stress supplement on the market at the moment. Although it does contain some good ingredients, crucial mistakes have been made with the use of GABA and Kava in the product.

These ingredients put it in a much more dangerous position compared to other stress supplements. In doing so, this makes it a much less appealing option.

By removing some of the more risky ingredients in this supplement such as the GABA and the Kava, and focusing on the more natural options in this supplement – it would hold up as a much more effective product.

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