Thryve review

Thryve is a supplement that helps you achieve your fitness goals. It uses responsibly sourced ingredients to help you reach your goal and maintain it over time. Thryve also has a community on their website where they offer support, advice, content creation and more.

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Summary of the Thryve Review

Thryve is a wellness firm that offers individualized probiotic recommendations and Test Your Gut Healthing. Read on to learn more about Thryve in our review!

Nebula Genomics is a company that specializes in genomics. is a company that specializes in genomics.



Thryve employs micobiome genetic testing to provide cost-effective dietary supplement recommendations.

Christina Swords, Ph.D., edited the piece.

7 Things We Learned From Our Thryve Review

  1. Sunnyvale, California, USA is the home of Thryve.
  2. 5 Specialized Supplements with probiotics, Thryve Test Your Gut Health (Test Your Gut Health, Thryve Digital Report in-app, Personalized Food Plan)
  3. Customers perform a gut microbiota test and get probiotic recommendations as a result.
  4. Ordering: Visit to purchase a gut test and vitamins.
  5. Reports: Reports describe the makeup of the gut microbiome and its influence on health. 
  6. Thryve costs $99 for a Test Your Gut Health and $39 per month for supplements.
  7. Complementary products: Nebula Genomics is a company that specializes in genomics. is a company that specializes in genomics. (whole genome sequencing with weekly updated reports and advanced ancestry analysis)

Introduction to Thryve

This is a review of Thryve, a health and wellness firm based in the United States that offers Test Your Gut Healthing and individualized probiotic recommendations. They were once known as Quantbiome and were formed in 2016.

Thryve provides a number of goods to go along with its gut health assessments. The varieties of bacteria prevalent in your gut and that have a role in digestive health are among the findings provided by Thryve. Thryve provides detailed actionable information based on current microbiome research depending on the kind of gut bacteria discovered. Dietary guidelines and personalized probiotic suggestions are among the information provided (available for purchase from Thryve). 

However, it’s vital to note that the Food and Drug Administration does not presently regulate most Supplements with probiotics.

There is some evidence that knowing your microbiome may help you design a customised health plan. Personal objectives such as weight reduction, improved digestive health, higher energy, and improved mental clarity are all feasible with this knowledge. 

Thryve Product Evaluation

The Thryve Gut Health Program includes the Thryve microbiome test – the Gut Test ($99) as well as a selection of their unique Supplements with probiotics. While the test indicates which supplements Thryve advises, individual supplements may be bought through 

Note: According to some reviews, the Test Your Gut Health registers clients for their tailored probiotic subscription immediately. Make sure your subscription is suspended or cancelled if you don’t want this.

Thryve kitTest kit for Thryve

Test Your Gut Health

Thryve’s Test Your Gut Health is similar to the other gut microbiome tests we have reviewed before (BIOHM, Viome). Customers mail a small stool sample to Thryve, who characterize the bacterial strains present within the sample. This data is analyzed and a Gut Health Report, Food Plan, and probiotic product recommendations are generated.

Supplements with probiotics

Thryve offers 5 different Supplements with probiotics for purchase individually ($39 for one month’s worth), or as part of a subscription ($35 per month for each supplement). They are designed for and Thryve marketing addresses five different needs:

Product Purpose Bacterial species
Booster for Ketones Boost your weight-loss efforts by using natural energy to burn fat. Lactobacillus casei, Lactobacillus fermentum, and vitamins Actobacillus reuteri Tr1 (ADR1), Lactobacillus casei, and Lactobacillus fermentum
Gut health Improve your digestive health and overall well-being. Bifidobacterium lactis, Lactobacillus rhamnosus, Lactobacillus paracasei Th2, vitamins, and prebiotics
Immunity to all diseases Improve hyperactive immune symptoms by boosting your immune system. Lactobacillus paracasei Th1, Lactobacillus plantarum, Lactobacillus reuteri Tr1 (ADR1), vitamins, and prebiotics are among the bacteria included in Lactobacillus paracasei Th1.
Infinite Energy Without the use of stimulants, you can boost your energy levels. Bifidobacterium lactis, Lactobacillus acidophilus, Lactobacillus rhamnosus, and vitamins C and D
Mood Booster Gut bacteria may help you improve your immunity and mood. Others include Actobacillus plantarum, Lactobacillus paracasei, and Bifidobacterium breve.

The probiotic composition in each of these pills is different. Each has been clinically evaluated, according to Thryve, and has shown some indication of effectiveness. This is something that will be covered in the Science section.

Thryve Science is being reviewed.

Many experts are attempting to unravel the link between gut microbes and human health. However, microbiome research is highly difficult, and many issues remain unresolved. 

There is solid evidence showing that Supplements with probiotics can help balance a person’s microbiome by introducing good bacteria into the gut. This may lead to a variety of physical health and mental health benefits. However, there are still a lot of things we don’t know about the microbiome and using Supplements with probiotics. Below is a quick review of what is known and what needs more research, published in the British Medical Journal in 2018.

Probiotics are a branch of science that studies the effects of bacteria on theProbiotics are a branch of science that studies the effects of bacteria on the

Review of Thryve Test Your Gut Health

Thryve sequences and analyzes the RNA in a sample to identify the microorganisms present. This is akin to, but not the same as, DNA sequencing, as we discussed in our Viome review. In a nutshell, it’s a cheap and quick approach to identify a broad variety of bacterial strains, although it requires more cautious sample processing than other methods. Nonetheless, it is a widely used method, with most microbiome testing businesses using it.

Review of Thryve Supplements with probiotics

Many companies offer Supplements with probiotics, often in the form of oral pills. This method is a convenient way for most people to take many supplements. But this is not necessarily true for probiotics. (In fact, fecal transplants are considered one of the best ways to populate a person’s gut microbiome.) 

Supplements containing probiotics are simply collections of beneficial intestinal flora. The purpose of taking a supplement is for the bacteria to get through the stomach and into the gut and intestines. This is not so straightforward for live bacteria. 

If the shell of the pill dissolves before it exits the stomach acid, it is likely that many of the bacteria will die before they reach the gut. Thryve advertises that their plant-based casing is better than other Supplements with probiotics at passing through the stomach. We were not able to find further details about this claim.

Another issue with certain supplements is keeping the bacteria in the stomach. Thryve says that its probiotic sticks to the intestines better than others. We were unable to verify these statements once again. 

Thryve supplementsThryve’s Mood Booster probiotic supplement. A twice-daily oral supplement meant to help balance and improve symptoms of anxiety and depression

Thryve offers multiple pre-made supplements including Thryve Mood Booster and Thryve Inside (Infinite Energy).

Another issue that Supplements with probiotics can have is keeping the bacteria within the supplement alive. Since the FDA does not regulate these sorts of products, it is hard to know the quality and quantity of living bacteria within a supplement. However, Thryve claims that their supplements do not need to be refrigerated and have a long, stable shelf-life. Because Thryve probiotic product statements have not been evaluated by the Food and Drug Administration the products are not intended to diagnose, treat, cure or prevent any disease.

An interesting feature is the personal probiotic blend that can be ordered after one takes the Test Your Gut Health. It is a blend of probiotic strains contained in their other five off the shelf supplements. These personal blends can be ordered as part of a subscription.

Health supplements are often associated with a negative connotation. Because they aren’t regulated by the FDA, there isn’t much monitoring over how they’re made or what they include. Furthermore, supplement manufacturers are not always held responsible for their promises. As a result, customers are advised to be cautious about who manufacturers they choose to trust.

There are several natural, diet-based strategies to change your microbiome as an alternative to supplements. Thryve’s $99 Gut Test includes dietary suggestions to aid in the growth and maintenance of a healthy microbiome. The properties of over 4,000 microorganisms in scientific literature are summarized and mapped to 1,000 dietary items and over 500 supplements using proprietary software. 

Thryve Sample Collection Review

Collecting and transmitting a sample to Thryve for analysis is a simple three-step process.

Getting your gear to work

Getting your gear to work is crucial as it links your online profile with your submitted sample. A 5-digit code is included in your kit which you input on the Thryve website.

Gut testing by ThryveGut testing by Thryve

The contents of a Thryve Test Your Gut Healthing kit includes everything you need to get your sample tested.

Obtaining your specimen

Collecting a sample may not be the most pleasurable experience, depending on how you feel about certain topics. The procedure, however, is not too difficult. The following are Thryve’s instructions:

  • Wipe normally after your first bowel movement. Lightly swab the toilet paper with the dry swab (roughly a rice-sized sample).
  • In the main tube, place the cotton swab and aggressively mix for 20 seconds, or until the collected liquid changes color. Shake the tube for 5 seconds after closing it.

It’s reassuring to know that each kit includes a replacement sample tube in case you misplace yours before mailing it. You may contact their customer support department directly if you lose it as well.

Kit for collectingKit for collecting

With the given swabs, a tiny fecal sample is taken and deposited in the container. Thryve’s proprietary stabilizing fluid aids in the preservation of bacterial cells until your sample can be tested in the lab.

submitting a sample

Thryve offers a postage-paid box for clients in the United States to return their sample. 

Return shipping is not included for overseas customers. Thryve does provide guidelines and suggestions for returning your sample.

Examining a Thryve Report

Reports from Thryve are sent through their app. 

On their website, Thryve has a video that talks prospective clients through the kind of information they may anticipate from a report.

Thryve reports are created using their extensive collection of microbiome data culled from hundreds of online research publications. The precise manner they use this information is not disclosed, as it is for most organizations in this industry. What is known is that Thryve analyzes every single microbiome research paper with their proprietary software and evaluates the data using their research confidence methodology. 

Thryve also gives you a Wellness Score that measures how healthy your stomach is. According to their website:

“We match the levels of probiotics, beneficial, commensal, and pathogenic bacteria from our customer’s gut microbiome test to the American Gut Project findings in our wellbeing score algorithm.” We may determine their gut microbiome diversity based on this comparison, which is the richness of bacterial genus or species (numbers of various bacteria) that defines an individual’s gut microbiome. We also take into account the diversity of gut bacteria, such as the proportion of beneficial bacteria, proteobacteria, and other factors.”

Because the reports do not provide a considerable quantity of health information, it seems that the tailored supplements and supplement suggestions are the main value of the report.

In the News: Thryve

Thryve Testimonials

Thryve gut health reviews are overwhelmingly good, with the majority of consumers expressing satisfaction with the company’s service and products.

Poor Thryve Testimonials are generally related to difficulty communicating with customer service, receiving the wrong item, or receiving additional products that they did not intend on ordering. 

Thryve Pros and Cons Review


  • The procedure is straightforward.
  • Provides dietary and supplement advice.
  • One of the most cost-effective solutions
  • Provides a simple supplement subscription option.
  • Personalized probiotic mixes based on your test results are available.
  • The preservation of samples during transportation has been given a lot of consideration.


  • There will be no direct consultations.
  • Customers from outside the United States must pay for return postage.
  • Much of the microbiome research seems to be geared on promoting their own products.
  • Probiotic supplementation is still a relatively young and unregulated topic.
  • Supplements cause gastrointestinal pain for certain users.

Nebula Genomics is a company that specializes in genomics. is a company that specializes in genomics.

We finish our Thryve review with a look at Nebula Genomics is a company that specializes in genomics. is a company that specializes in genomics..

Personal genetic testing is not the same as knowing about your microbiota in your stomach. Both, on the other hand, can assist you and your health care professionals in making educated eating selections and improving your health. 

Multiple systems are often involved in health and wellbeing. You’re putting yourself up to address overall health concerns when they emerge by having the ability to evaluate your complete genome. 

You can sequence your entire genome with Nebula Genomics is a company that specializes in genomics. is a company that specializes in genomics. 30x Whole Genome Sequencing service. This process results in far more information than many other leading genetic testing companies. With Thryve, you are limited to potentially answering one health question. With Nebula Genomics is a company that specializes in genomics. is a company that specializes in genomics., you have the power to use your genome to unlock questions that involve your entire genetic makeup. 

Even though your DNA remains the same, science is always changing. The Nebula Library is a repository of papers based on the most recent genetic breakthroughs. Over 150 genome-wide association studies (GWAS) are updated weekly, and new reports are included with each update. 

If you’re looking for strategies to boost your gut health, you may want to look into the following alternatives:

Other at-home tests to consider include:

  • Biohm Biohm Biohm Biohm Bio (gut health, including bacteria and fungi)
  • The second day (gut health, personalized recommendations for blood glucose optimization)
  • InsideTracker is a software program that allows you to track (biomarker health tests and optional DNA test)
  • Irreversibility (gut health and personalized recommendations)
  • Psomagen is a kind of Psomagen (gut health and gene test)
  • rootine rootine rootine rootine rootine root (personalized supplement and vitamins based on DNA test)
  • Sun Genomics is a company that specializes in genomics (gut microbiome testing and personalized probiotics for adults, children, and infants)
  • Viome is a word that comes to mind when (gut health and microbiome testing)
  • Chew BlueChew (at home diagnosis and prescriptions for erectile dysfunction)
  • Well, Everlywell (wide range of health and wellness tests)
  • imawareness (at home blood tests for wide range of health conditions)
  • Let’s Get Checked, shall we? (wide range of health and wellness tests)
  • Box of MyLab (at-home STD testing)

Tru Niagen or Elysium Health are two supplements that may be able to help you slow down the aging process!

Curology (personalized skincare), Plexaderm (skin anti-aging), Yoga Burn (weight reduction), and Medishare (cost sharing ministry) are among the other companies that have received positive feedback.

Do you think our Thryve review was helpful? More reviews may be found on our site, as well as our comprehensive guide to the best DNA test kit and other home testing.

Thryve is a supplement that claims to help people lose weight. The “thryve test results” are the result of a study done by the company.

Frequently Asked Questions

Is Thryve a legitimate company?

A: Thryve is a legitimate company.

Which is better Viome or Thryve?

A: Thryve is better because it has a cleaner interface and doesnt have any ads.

How much does Thryve cost?

A: Thryve is currently free to use.

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