SkinnyFit Detox Tea Review: Is It Worth It?

SkinnyFit Detox Tea is a product that claims to help your body remove toxins and cleanse itself. However, the FDA warns of potential health risks associated with this tea. Our dietitian breaks down the good and bad of SkinnyFit detox tea from an unbiased perspective so you can decide if it’s worth trying out for yourself.

SkinnyFit Detox Tea is a weight loss tea that claims to help you lose weight by increasing your metabolism and suppressing appetite. Our dietitian, Dr. Amy Goodson, reviews this product and tells us if it’s worth it. Read more in detail here: skinnyfit weight loss.

Pros

  • Money-back guarantee for 90 days
  • It’s possible that it’ll boost your energy and help you lose weight.
  • Most ingredients have evidence to back them up.

Cons

  • Expensive
  • There are no independent third-party safety and purity tests.
  • The exact proportions of the ingredients aren’t given.

What Is SkinnyFit Detox Tea and How Does It Work?

SkinnyFit Detox Tea is a combination of teas, as well as additional plant-based and herbal “superfood” components.

The tea makes a lot of promises, but it’s mostly intended to help women lose weight.

Detox tea is available in two flavors at SkinnyFit:

  • SkinnyFit Detox Tea is a caffeine-rich afternoon mix that promises to boost energy.
  • Zzztox Nighttime Detox Blend is a caffeine-free tea that promotes sleep and relaxation.

In this review, I’m looking at the components in the midday tea to see whether the promises are true.

The tea has received a lot of attention in women’s magazines and on social media, and it claims to be an all-natural, laxative-free way for women of all ages to boost metabolism, burn fat, lose water weight, relieve gas and bloating, release toxins, improve skin health, reduce stress, and boost immunity.

Although SkinnyFit bills itself as a health and wellness company, the majority of its goods are geared on weight loss, cleaning, and beauty.

They profess to want to inspire and empower all women, yet it seems to be a poorly disguised ploy to encourage diets.

Young, beautiful ladies will be posing with SkinnyFit goods, talking about how they feel lighter, have a flatter stomach, and have reached their weight target.

“Exercise and good food are important to achieve and sustain weight reduction,” says the fine print at the bottom of the SkinnyFit website.

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Ingredients Evaluation

SkinnyFit Detox Tea is described on the website as containing “13 metabolism-boosting superfoods” as well as “28 important vitamins, minerals, and nutrients.”

Although the specific proportions of each component in the tea mix are not given, the following is what the study says about them:

Oolong

Oolong tea is a fermented tea that is high in vitamins, minerals, and polyphenols, which are antioxidants that may help prevent inflammation, aging, and illness.

Weight reduction has been related to tea polyphenols, although the specific association is unknown.

Caffeine is also included in oolong, which may help you feel stimulated. Caffeine may also help you lose weight by increasing your metabolism and burning more calories.

Hibiscus

Hibiscus tea seems to help maintain healthy blood pressure, “bad” cholesterol, and blood sugar levels.

Supplementing with hibiscus has been associated to weight reduction in both animal and human trials.

Leaf of Nettle

Leaf of Nettle is rich in nutrients and phytochemicals that ease inflammation. Some compounds in nettle are effective at reducing joint pain and have antibacterial properties.

Leaf of the Dandelion

Because it is a diuretic, dandelion may aid in the removal of excess water weight.

It, like other plants, has antioxidant and anti-inflammatory substances that may help to boost immunity and reduce the aging process.

In this animal research, dandelion consumption blocked the breakdown of dietary fat in the same way as the weight-loss drug Orlistat does, but without the stomach disturbance.

Apple

Apples are high in polyphenols, which have been shown to protect people against a variety of chronic illnesses.

Regular apple eating has also been related to weight reduction in studies. Apple polyphenols seem to modulate genes that affect fat storage, which might assist to avoid weight gain.

SkinnyFit does not specify which portion of the apple or how much of it is in this tea, so any benefit will pale in comparison to consuming full apples.

Goji

Because of its high antioxidant content, goji berries, also known as wolfberries, are considered a superfood.

Compounds contained in goji have been shown to have anti-aging and immune-boosting properties in both human and animal tests.

Lemongrass

Lemongrass has been discovered to have diuretic qualities, which may help reduce bloating and puffiness.

Citral, one of the key chemicals in lemongrass oil, has been shown to have antioxidant, anti-inflammatory, and antibacterial properties, all of which are beneficial to the immune system.

Yerba Mate is a kind of yerba mate that is

Yerba Mate is a kind of yerba mate that is is an herbal tea that’s popular in South America. It contains less caffeine than a cup of coffee, so it may help you feel energized without jitters.

Research has found regular consumption of Yerba Mate is a kind of yerba mate that is in humans can promote healthy cholesterol levels and support weight loss.

In one study, obese participants who took supplemented with Yerba Mate is a kind of yerba mate that is capsules lost more body fat than the placebo group.

Thistle of the Milk

Thistle of the Milk is another plant ingredient that has well-documented liver health benefits.

The exact mechanism isn’t understood, but research has found a link between Thistle of the Milk supplementation and improved liver function in patients with liver disease.

It possesses antioxidant and anti-inflammatory effects, which may help to maintain healthy blood lipids, blood pressure, and blood sugar levels, according to research.

Guarana

Guarana is a South American Amazonian shrub that produces a fruit. It includes antioxidants as well as a large quantity of caffeine, which may help you feel more energized and alert.

Guarana is said to help in fat burning and weight reduction. Guarana seems to have the capacity to influence genes involved in fat cell formation in test tube research.

Ginseng

Ginseng is a plant root that is widely used in Asian culture and traditional Chinese medicine. Depending on the location of the globe where it is cultivated, there are many variations.

Ginseng has been linked to a variety of health advantages, including blood sugar regulation and antibacterial activity, which may help with immunity.

Ginseng supplementation has been linked to increased energy in certain trials, but further study is required.

Green Tea Matcha

Green tea’s health benefits have been extensively researched. It’s chock-full of potent anti-inflammatory antioxidants, the most renowned of which being EGCG (epigallocatechin-3-gallate).

Green tea may help protect against inflammatory disorders such as obesity, heart disease, diabetes, and cancer when consumed on a regular basis.

Green tea’s antioxidant chemicals have been shown to increase collagen and elastin levels in the skin, which may help to prevent wrinkles and photoaging (aka sun damage).

Matcha includes caffeine, which may help with energy and mental concentration, but not enough to make people jittery or shaky like coffee.

Green tea also includes L-theanine, an amino acid that helps your mind and body relax while also balancing out any caffeine negative effects.

Stevia

Stevia is a non-nutritive sweetener derived from a plant species native to South America. It has a sweeter taste than sugar but has no calories.

On the long-term impacts or advantages of stevia use on weight or gut health, there is inadequate information.

Conclusion on Benefits Claimed

Based on the existing research, the following is our summary of the available evidence regarding the stated advantages of SkinnyFit Detox Tea:

Energizes There is Strong Evidence
Increases metabolism Evidence of Moderate Strength
Reduces bloating Evidence of Moderate Strength
Enhances digestion There isn’t much evidence.
Stress and inflammation are reduced. Evidence of Moderate Strength
Immune system booster Evidence of Moderate Strength
Toxins are released. There is no proof.

 

Safety, Dosage, and Side Effects

One or two cups of SkinnyFit Detox Tea per day is the suggested dose. One tea bag is steeped in 8 ounces of boiling water for each cup of tea.

Be aware that adding an additional cup or two of tea to your daily fluid and caffeine consumption will almost certainly result in more visits to the toilet.

You may have negative effects from excessive stimulant consumption if you consume this tea together with other caffeinated drinks such as soda, coffee, and other teas on a regular basis.

Caffeine overdose may cause jitters, anxiety, fidgeting, sleeplessness, digestive distress, and changes in heart rate, in addition to increased urination. 

Caffeine overdose may cause dangerous adverse effects such as hallucinations, convulsions, and cardiac arrhythmias, however these are uncommon. 

Although there is no official daily caffeine guideline, most individuals may safely consume less than 400 mg of caffeine per day.

The components seem to be safe to ingest once a day by most healthy persons without causing major negative effects.

However, you should see your main healthcare professional before using this supplement.

Caffeine consumption should be limited in pregnant and lactating women, thus this product may be avoided by them.

Internal quality testing is done on all products to verify they’re safe and pure, according to a paragraph on the SkinnyFit website, but what are they testing and how frequently are they testing?

The product does not seem to have undergone any independent third-party testing to substantiate its purity and safety claims.

SkinnyFit Detox Tea Price

SkinnyFit Detox Tea comes in a bundle of 28 tea bags for $69.95, which works out to $2.50 per cup of tea.

You may also sign up for a monthly subscription plan to save 15% on each bag of tea, bringing the price down to $55.96 per bag or $2.00 per serving.

A few bucks for a cup of tea may seem acceptable at first, but it quickly adds up.

If you use this tea every day for a year, you’ll need 13 boxes of tea, which would set you back more than $700 at the reduced pricing.

I don’t spend that much for all of my pills put together, so I can’t see spending that much for tea.

SkinnyFit backs all their products with a Money-back guarantee for 90 days, so if you don’t like the tea, you can get a full refund.

The brand’s website has all of the necessary information, including contact information.

Alternatives are compared

Female celebrities on social media are promoting a plethora of teas aimed for detoxifying and weight reduction.

Most rivals’ names also include phrases like “slim,” “fit,” or “detox,” making it simple to mix up one product with another.

These teas are all riffs on the same basic premise: a variety of tea leaves, usually green, oolong, and Yerba Mate is a kind of yerba mate that is, blended with herbs and superfoods to boost energy and metabolism.

Senna root, which stimulates the intestines and functions as a laxative, is included in several of these drinks.

Although SkinnyFit Detox Tea does not include laxatives, it is much more costly than other comparable products.

Detox tea mixes from various well-known brands are also available in most supermarket stores.

Despite the fact that the ingredients differ, some retail brands are substantially less expensive than SkinnyFit tea.

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Final Thoughts

SkinnyFit Detox Tea is made up of many herbal constituents that are high in antioxidants and may help to reduce inflammation and boost immunity.

Caffeine-containing compounds will give you a boost of energy.

Any weight loss associated with this tea is likely due to water weight, which may be shed from increasing total fluids or diuretic activity of caffeine, Leaf of the Dandelion, and Lemongrass.

I believe this tea is pricey, and I’m not a fan of the brand’s emphasis on weight reduction and detoxification, nor the product name’s diet-culture connotations.

The components, on the other hand, seem to be generally harmless and may aid some women in their weight reduction attempts.

A Message from Our RD

As a registered dietitian, it is my mission to remind patients that regular physical exercise, healthy food choices, and portion management are the only ways to lose weight for good.

You can’t depend on this tea or any other dietary supplement to help you lose weight in the long run.

This tea won’t help you lose weight, enhance your health, or increase your energy levels if you don’t exercise or pay attention to what you eat.

Because it has less caffeine per cup, SkinnyFit Detox Tea might be a decent substitute for coffee. However, I wouldn’t suggest it only on that basis.

Regular tea provides the same energy boost without the inflated price tag.

SkinnyFit Detox Tea is a tea that claims to help with weight loss. Our dietitian, who has been drinking the tea for a few weeks, wants to let you know if it’s worth it and how to use it. Reference: skinny fit detox tea how to use.

Frequently Asked Questions

Does SkinnyFit really help you lose weight?

A: SkinnyFit is a supplement that claims to help you lose weight. It contains an ingredient called garcinia cambogia which has been clinically shown, in studies, to help support the body’s natural ability to burn fat and lower appetite.

Does skinny me tea actually work?

A: I do not know whether skinny me tea actually works or not, but it is a product that has been on the market for some time now. There are also many online reviews which you can browse through to find out what people think of this product.

What does SkinnyFit detox tea do?

A: SkinnyFit detox tea is a breakfast meal replacement that provides no calories, zero fat and only 40mg of sugar. Its also known to increase your metabolism by 30% in just 1 week.

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