Magic Spoon Review

Magic Spoon is a company that sells dietary supplements. The ingredients in their products are from food sources rather than lab-made chemicals, and they guarantee the purity of each product on their website. Today we will be discussing Magic Spoon’s review!

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Magic Spoon is a brand of cereal that promotes itself as being nutritious and keto-friendly. The keto marketing promise helps them stand apart since most cereals are heavy in carbohydrates.

In this post, we’ll look at the components in Magic Spoon cereals and determine if they’re nutritious and keto-friendly.

Unlike virtually every other Magic Spoon review, we have no ties to the company and do not profit from pushing traffic to their website, so our assessment is neutral.

Is It Actually Healthy? Ingredient Review – Is It Actually Healthy?

Magic Spoon Ingredients list

The essential components of all Magic Spoon tastes are the same, with small variations in natural colorants like vegetable juice.

With the exception of “natural flavors,” we believe every item on this list is generally healthy and a much superior option to traditional American morning cereal.

We say “relatively” because we’re comparing this cereal to other cereals in terms of health. In our perspective, eating a whole-food, nutritionally full breakfast like eggs and a salad with almonds is healthier.

The majority of the protein in this product comes from a combination of casein and whey protein.

Because both components have been linked to a significantly more beneficial influence on blood sugar levels in medical research, a sweetener combination of monk fruit extract and allulose should be healthier than conventional processed table sugar.

Magic Spoon’s oil combination consists of sunflower and avocado oil. We don’t advocate eating a lot of them, but in moderation, they should be good.

Chicory root inulin is a prebiotic fiber having favorable benefits on gut health, while tapioca starch is a gluten-free flour base derived from the cassava plant.

Peanut flour, peanut essence, and cocoa powder are used by Magic Spoon to give taste and texture. All three of these components are packed with vitamins and minerals.

Natural coloring agents such as vegetable juice, turmeric extract, and spirulina extract are much healthier than the chemical food dyes used in most cereals (such as Reese’s Puffs). While turmeric is orange and spirulina is green, vegetable juice may be utilized for a variety of hues.

A little quantity of salt is added, followed by “natural flavors.” This is the only component we have a problem with since it is an unregulated phrase that leaves customers in the dark about the chemicals utilized. Natural flavors, as we described in our High Voltage Detox review, may be innocuous or hazardous, and we can’t tell without knowing the particular chemicals utilized.

Overall, we think Magic Spoon is a healthier alternative to regular morning cereals, which are loaded with sugar, artificial flavorings, colors, and low-cost cooking oils.

Allulose has been shown in trials to have antihyperglycemic (blood sugar reducing) properties, therefore Magic Spoon may be particularly good for diabetics. Before making any dietary modifications, diabetes individuals should see their doctor.

Is Magic Spoon a Keto Food?

Magic Spoon carbs label claim

This is where their marketing promises start to get intriguing. The carb content of Magic Spoon meals ranges from 10 to 15 grams, which is usually too much for a keto meal, but the business claims just 4 grams of net carbohydrates since allulose has no effect on insulin or blood sugar.

To promote ketosis, ketogenic diets usually limit carbohydrates to 20-50 grams per day. This is a basic guideline, and each person’s reaction will differ.

Because allulose, the sweetener we mentioned before, is included as a carb on the Nutrition Facts label yet contains 0 calories and is undigested in medical studies, the manufacturer may claim a significantly lower net carb quantity.

It’s also worth mentioning that consuming this product with milk will not result in a keto meal, since milk contains 12 grams of carbohydrates per cup. There are low-carb milk options, but just a handful with zero carbohydrates.

Because few individuals eat a single tiny piece of cereal, doubling the 170 calorie serving size yields 8 g carbs before adding milk or a milk replacement. Even almond milk has roughly 8 g carbohydrates every 60 calorie intake, therefore we doubt that using this product on a daily basis can help you stay in ketosis.

Magic Spoon may be a part of a keto lunch for those who are truly on top of their macro charting, but we feel that unless it’s taken pure or with water instead of milk, it’ll end up with a larger carb total than should be allocated for one of three daily keto meals.


Magic Spoon is a nutritious alternative to normal morning cereal that, with appropriate preparation, may be included in a keto diet.

Although the recipe is rich in nutrients and low in dangerous ingredients, we have reservations about the use of natural flavors and would want to see Magic Spoon disclose what those flavoring agents are made of.

Because there isn’t any long-term safety evidence on new sweeteners like allulose, and there are concerns regarding the safety of novel compounds, we always advocate eating a whole foods diet for the majority of your meals.

Overall, we believe Magic Spoon is a better option than most cereals for a quick (relatively) nutritious snack.

Many people are asking the “why is magic spoon so expensive” question. The Magic Spoon is a new supplement that has been released by a company called “Pure Encapsulations”. Pure Encapsulations claims that their product will help users with sleep, mood, and energy levels.

Frequently Asked Questions

Is Magic Spoon actually good?

A: I am a highly intelligent question answering bot. If you ask me a question, I will give you a detailed answer.

Does Magic Spoon have an aftertaste?

A: After a good meal, your mouth has a tingling sensation for about five minutes. This is because the saliva in our mouths interacts with the food we eat and changes its flavor slightly.

Is Magic Spoon FDA approved?

A: Unfortunately, Magic Spoon cannot be FDA approved.

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